Teriyaki Braised Chuck Roast 🥩🔥 This recipe is easily one of my favorite staples! The beef comes out insanely tender, packed with flavor, and is super easy to make! Serve it up with some rice and veggies for an incredible dinner, and save the leftovers for meal prep throughout the week! FULL RECIPE ⬇️ INGREDIENTS - ~3 lb chuck roast - Extra virgin olive oil - SPG rub (salt, pepper, garlic) - Avocado oil spray - Jasmine rice (cooked in bone broth) Braising Liquid: - 1.5 cups sesame teriyaki sauce - 1.5 cups beef bone broth - 2 tbsp soy sauce - 1/4 cup honey - 2 tbsp rice vinegar - 1/2 tbsp crushed red pepper flakes - - 4 tbsp fresh minced garlic - ~3/4 cup sliced whites of the green onion Stir Fry Veggies: - Beef tallow - 1 red onion sliced - 1 red bell pepper sliced - 1 yellow bell pepper sliced - 1 orange bell pepper sliced - 1 lb bag of frozen broccoli - SPG Rub (salt, pepper, garlic) Additional Toppings: - Sesame seeds - Sliced green onions Note(s): Measurements are estimated; adjust ingredients to your personal preference. DIRECTIONS 1. Slice the chuck roast into ~2-inch chunks and place in a large bowl. Drizzle with olive oil, season generously on all sides with SPG rub, and mix until well combined. 2. Get a large skillet going over medium heat and spray with avocado oil. Sear the beef on all sides until a nice crust forms. Once done, turn off the heat. 3. Add the braising liquid ingredients to the crockpot and give it a good mix. Add in the chuck roast along with all the flavorful drippings from the pan. Cover and cook on high for 4–6 hours, or until the beef is fall-apart tender. 4. For the veggies, heat a large wok or skillet over medium-high heat. Add in some beef tallow followed by the veggies. Season generously, mix well, and sauté for ~7–10 minutes, stirring every few minutes until cooked to your liking. 5. Plate it up & ENJOY! 🙌🏻 • • • • • #explore #cooking #food #healthy #fyp - @calwillcookit