@tri_northwest: Triathlon 101, nutrition tip: Hydrate all week, not just race morning. Pale yellow urine is the simplest check. Dark yellow means you're behind, and you can't catch up race morning, so don't try. More in our Triathlon 101 guide: https://tri-northwest.com/triathlon-101/nutrition #trinorthwest #triathlontips #triathlontraining #pnwtriathlon #triathlon #swimbikerun

TRI Northwest
TRI Northwest
Open In TikTok:
Region: US
Saturday 07 November 2026 21:30:00 GMT
2
0
0
0

Music

Download

Comments

There are no more comments for this video.
To see more videos from user @tri_northwest, please go to the Tikwm homepage.

Other Videos


About