@dr.heim: Anterior pelvic tilt? 👀 Let’s talk about how you’re sleeping! 💤 If you’re a side sleeper and your top leg constantly falls forward, your pelvis and lower back may be rotating more than you realize. That’s where a supportive body pillow comes in! 🤍 Placing a body pillow between your knees and legs can help keep your hips stacked, support a more neutral spinal position, and make side sleeping more comfortable. Sometimes it’s the little adjustments that make the biggest difference! 🙌 #AnteriorPelvicTilt #BodyPillow #SleepPosture #ChiropractorTips #HealthySleep Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, or correct anterior pelvic tilt or any medical condition. Body pillows may provide positional support and comfort, but individual results vary.