@skeletmotion: Most people make these lat pulldown mistakes without realizing it. 👇 ✅ Medium-width grip ✅ Secure your thighs under the pad ✅ Keep your chest up ✅ Start with arms fully extended ✅ Pull the bar toward your upper chest ✅ Keep your torso controlled ✅ Slowly return to the starting position 🎯 Targets: Lats, teres major and biceps. 🔥 Join the SkeletMotion app waitlist through the link in our bio! 🚀 #SkeletMotion #LatPulldown #BackWorkout #GymTips #Fitness
Tip: grip the bar like the video but pretend your trying to bend the bar with your pinky and middle finger and focus pulling your elbows to your pockets not pulling the bar to your chest more Lats less biceps
2026-11-03 18:44:11
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AAA :
Vždy používejte palce 👍
2026-11-04 05:57:00
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Romi92 :
very good 👍
2026-11-03 09:13:10
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Pap gi :
j aime
2026-11-03 18:34:31
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Mario :
👏👏🌹🌹👍👍
2026-11-04 06:35:58
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محمود فتحي :
بدأ العرض. سأستمر فى متابعتك💪🏻
2026-11-05 17:18:15
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Tblade :
😳😳😳
2026-11-04 04:27:49
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Marian :
👍👍👍
2026-11-03 19:38:15
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Mike :
@R__p✝️✝️
2026-11-03 09:07:11
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Everaldo Barbosa Nunes Junior :
🥰🥰🥰
2026-11-03 00:02:15
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saidullah khan :
🥰🥰🥰
2026-11-05 07:11:36
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