HypertrophyCoach - Joe Bennett
Region: US
Tuesday 03 November 2026 00:31:04 GMT
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user9624646061721 :
Right so Arthur Jones, the inventor of Nautilus machines had no clue about body biomechanics and all the pros who used this machine since that time have achieved 0 results..
2026-11-03 14:36:11
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harroldriviera :
i think youre right but he/it has to fail somewhere along the positve load. what do you suggest? move the mechanics for it to fail at the top? imo thats worse.
2026-11-03 15:41:13
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Chris :
I don't know about other people's reasoning for using it but that looks like a gen 1 pullover I've never used that model but I've used other Nautilus pullover models. that machine is designed specifically like that. It was not a manufacturing error and the cam is most certainly not backwards. You got Arthur Jones banging his head in his casket. It's slightly easier at the top to protect the shoulder joint, the lats are in passive insufficiency and leverage is at its weakest. The resistance increases through midrange where the lats pull hardest, then stays heavy at the bottom to force the triceps to take over as the lats hit active insufficiency. You've never used one? It's obviously like doing a straight arm pulldown but much better.
2026-11-03 06:54:10
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Magnum.Lifts :
Bad take….. Also, if you want to isolate the lats even more remove the hands from the front handle bar… this will put even more emphasis on the lats in the lower portion of the lift…………
2026-11-03 10:52:46
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vinceadamstrainin :
Well, I joined a new gym that has one of these machines, and what a difference it made to my lats.
2026-11-03 12:58:26
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Travis :
Most every lift is spotted at the lock out or the end, but with these, I’ll do several half rips for that reason
2026-11-04 10:31:35
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