@kattheunpackologist: Emotional neglect, chronic stress, and constantly putting your own needs last can affect how you feel in your body and how you move through everyday life. Let's unpack that shit. #EmotionalNeglect #GenXWomen #ChronicStress #EmotionalExhaustion #UnpackWithKat
😞I no longer say anything because if I express things that people know are TRUE I’m gaslit into being “EMOTIONAL” or “SENSITIVE”
2026-11-04 20:12:25
0
HappyMama :
And when you finally break down and ask for help… crickets..
2026-11-03 07:22:53
316
Lykerlake22 :
I don't talk to anyone about anything anymore
2026-11-03 03:40:23
141
VirtuouswifeCulver :
Auntie!!!!! This here!!!
2026-11-04 21:07:11
0
witchymama :
“Why all of a sudden are you so angry?” Hmmmm
2026-11-03 02:34:34
341
Linda Palmer765 :
I’m in the emergency room RIGHT NOW by myself bc I didn’t want to inconvenience anyone else. I ordered them a pizza and drove my ass to the hospital.
2026-11-03 02:17:03
205
SissyOG Creations :
ho-ly shit... never have I ever had something resonate with me so much.
2026-11-03 23:11:40
0
Ceiti Johnson :
I'm an only child.... so there's that.
2026-11-03 04:09:21
63
Pmcbond :
We handle our shit. No one cares
2026-11-03 02:02:14
138
user6568280495462 :
Exhaustion doesn’t even begin to explain it
2026-11-03 02:15:38
221
Courtney LaShawn :
Developed an auto immune disorder because of ignoring myself.
2026-11-04 17:45:04
1
nikki_990212 :
totally true
2026-11-03 03:43:49
0
NobodyAskedMeBut :
I handled my shit without a support system because asking for help comes with an I.O.U. string attached. So, I learned to save my money, in order to pay for a service rather than be in emotional debt from people who prey on your downfall.
2026-11-04 14:44:17
2
Debra Gaskill :
“You’re strong. You can handle it.” I wish I had other options sometimes
2026-11-03 03:34:40
38
DesertMonsoon 🌵 :
Last year I found my husband dead, I lost my house, 80% of my belongings, and I had to give my cats to a friend and leave the community I had been in for 13 years. I truly thought that this was gonna be the time that they really pulled me into the nest. But they didn’t. Nobody even traveled for his funeral. It really is just me.
2026-11-03 04:41:35
37
DancingQUEEN40 :
I had a stroke. Trust me, leave and save yourself.
2026-11-03 02:04:57
59
Allison Glover :
Preachhhhhhhhhhhh
2026-11-04 04:21:26
1
missliss76 :
“Stop asking for help” I never started, no one offered either because they think I always had it together ❤️
2026-11-03 08:47:45
14
user4862533738473 :
I opened up your my kids about some trauma in my younger days. I didn’t get any acknowledgment, no I’m sorry! No, I bet that was hard to walk through etc! Nothing but crickets!! I have been there for everyone, and that all I get! 💔
2026-11-03 12:56:53
18
Deanna :
I have taken care of everybody my whole life. I'm a single parent, and i'm the "go to" person in my family for everything. As soon as I started creating boundaries and started telling people no, everyone got mad at me and now I'm the problem.🤔
2026-11-03 14:25:36
11
𖠰 Western Yankee 𖠰 :
We never rest. We're wore out by the stress we're carrying all the time. It's weighing us down.
2026-11-03 04:09:18
14
Trustgod7 :
I could not agree more ❤️❤️❤️
2026-11-03 00:56:28
20
libra1015♎️ :
Help...what's help?
2026-11-03 02:29:29
17
Elle 🇦🇺 :
I purchased a new dress last night for myself for the first time in maybe a decade. Felt guilty about it bc clothes are so expensive these days. I have nothing to wear so had no choice. My kid just got a $400 trampoline for his birthday, $150 of gifts to open and a $200 party (his dad and I aren’t together and he contributed a little). I don’t want my son to feel like I did growing up; unwanted, unloved and a burden. So I have been sacrificing for him. It stops now; I matter too
2026-11-03 02:20:30
10
To see more videos from user @kattheunpackologist, please go to the Tikwm
homepage.