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Tuesday 03 November 2026 02:13:39 GMT
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usercongchuatuyet95
Hoàng Nhung95 :
gắn giỏ hàng giúp em mã này với c
2026-11-03 02:20:14
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#capcut #capcutpioneer You won't believe ☝🏻how easy this viral coffee trend is! Upload two @photos, and make your favorite characters make coffee together in seconds. Let me show you the full tutorial! This is the biggest CapCut trend right now! Put your idols, football stars or fictional characters into this coffee scene. No editing skills needed. Follow this tutorial and make yours instantly.#CapCubigbang#coffeered ¡No te imaginas lo fácil que es esta tendencia viral del café! *🎃Sube dos fotos y haz que tus personajes favoritos preparen café juntos en segundos. Te enseño el tutorial completo. ne
#capcut #capcutpioneer You won't believe ☝🏻how easy this viral coffee trend is! Upload two @photos, and make your favorite characters make coffee together in seconds. Let me show you the full tutorial! This is the biggest CapCut trend right now! Put your idols, football stars or fictional characters into this coffee scene. No editing skills needed. Follow this tutorial and make yours instantly.#CapCubigbang#coffeered ¡No te imaginas lo fácil que es esta tendencia viral del café! *🎃Sube dos fotos y haz que tus personajes favoritos preparen café juntos en segundos. Te enseño el tutorial completo. ne
📋 Football drill: 3v3v3 Ball possession and transition drill : ⚽ 📖 Description: 1️⃣ Players are lined up in 3 groups. Where the teams in the outer zones of the pitch are attacking teams. The team in the middle central zone is the defensive team. 2️⃣ The attacking teams play the ball to each other in their own zone and try to pass the ball to the other attacking zone as quickly as possible without the defending team being able to take the ball away. 3️⃣ When the defending team can take the ball away, they may try to score as quickly as possible in one of the small goals. The team that lost the ball may come into the middle zone and try to take the ball away. 4️⃣ The team that scores may go to the offensive zone. The team that loses gets into the defensive zone. 🔄 Variations: 📍 Give the attacking teams 15 seconds to play the ball to the other attacking zone. If this does not succeed within the 15 seconds, the team on the ball in d2 defensive zone must. 🗣️ Coaching Cues: 🗯 Fast & good passing! 🗯 Speed with(out) the ball! 🗯 Ask the ball! 🗯 Action reaction! 🗯 Decision making! 🗯 attack!/defend! 🗯Defencive line! 🎯 Learning Objectives: 📈 Improves ball possession 📈 Improves defencive line 📈 Improves passing 📈 Improves speed with(out) the ball 📈 Improves dribbling 📈 Improves duel 📈 Improves defending - attacking 📈 Improves decision making 📈 Improves communication 📏 Dimensions: 35m x 25m 🛠️ Equipment: - Cones (20x) - Ball (10x) - Small goal (2x) ⏱️ Duration: 15 to 20 minutes 👥 For Whom? This exercise is possible for all ages. 🌟 Pro Tip: Keep (visual) scores. It will make the execution of the exercise even faster. In addition, the competition element adds to the fun. Good luck with this football drill! 🚀💪 We hope it will have a positive impact on your player group. 💬 Leave a comment: 🔹️Share what you think of this exercise 🔹️Tag a fellow coach 🔹️Suggest a possible variation of this exercise! #Footballdrill #soccerdrill #footballtraining #soccertraining #footballexercise #soccerexercise #footballwarmup #soccerwarmup #futboldrill #futbolexercise #futboltraining
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