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@quyniechiase: Giảm cân mà thèm trà sữa trà trái cây thì uống món này nhe #bộtcacao #bộtcacaonguyênchất #bộtcacaogiamcan #xuhuong1111 #ănkiêng

Quynie Chia Sẻ
Quynie Chia Sẻ
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Region: VN
Tuesday 03 November 2026 01:46:42 GMT
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cumdanunbox_1202
Củm Dân unbox ☁️☁️ :
ngonnn thé
2026-11-03 07:12:44
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The Vaganova arabesques are quite simple. First arabesque is essentially a first and second position arm in Effacé extended to allongé. The head is kept profile looking over the arm. Second arabesque the downstage arm is extended in allongé to the front, the head looks over the downstage arm towards the audience. Third arabesque is done en croisé with the upstage arm extended to the downstage corner. Fourth arabesque is the hardest arabesque to develop and can be helped by working on the fourth Vaganova port de bras. The rotation must come from the thoracic spine and the upstage arm must not lift higher than the downstage arm. Let us know if you would like us to show you our favourite exercises to help with thoracic mobility to enhance your arabesque line⬇️ #arabesque #balletline #balletarabesque #vaganova #balletcoach #balletalignment #balletteacher #balletdancer #ballet
The Vaganova arabesques are quite simple. First arabesque is essentially a first and second position arm in Effacé extended to allongé. The head is kept profile looking over the arm. Second arabesque the downstage arm is extended in allongé to the front, the head looks over the downstage arm towards the audience. Third arabesque is done en croisé with the upstage arm extended to the downstage corner. Fourth arabesque is the hardest arabesque to develop and can be helped by working on the fourth Vaganova port de bras. The rotation must come from the thoracic spine and the upstage arm must not lift higher than the downstage arm. Let us know if you would like us to show you our favourite exercises to help with thoracic mobility to enhance your arabesque line⬇️ #arabesque #balletline #balletarabesque #vaganova #balletcoach #balletalignment #balletteacher #balletdancer #ballet
30k lộn xộn 🧚🏻‍♀️#wlw
30k lộn xộn 🧚🏻‍♀️#wlw
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