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@legotok75: Philips OneBlade Face and Body, Blade for Face,Blade for Body, Extra Original Blade, Skin Guard, Body Comb, 5-in-1 Adjustable Comb ##grooming##Blackfriday##stockingfiller@@Philips UKI

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Tuesday 03 November 2026 01:57:40 GMT
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andrea77uk1
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2026-11-04 00:13:16
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The first muscle that develops in utero is a muscle called the psoas. This muscle has a huge job. There was one located on either side of the spine and it is these muscles that truly attach your spine to your legs. When we sit a lot or sleep on our side with our knees bend these muscles can get very tight at the front of the body which creates disfunction at the back of the body, particularly in the low back. I am the creator of the Cooch Ball, the world’s first pelvic floor fitness tool. The cool thing about the Cooch Ball is that you can use it for a fascia tool to release your psoas too. Save this video. It’s a little bit longer. It’s like a mini tutorial to help walk you through the steps and the proper positioning and the proper breathing for this psoas release. Doing this 2 to 3 times a week will substantially help bring blood flow to these muscles which will improve posture and overtime will require less compensating in your low back. Give this a try and in 30 days notice how much better your low back will feel.
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