Keenanrmalloy
Region: CA
Tuesday 03 November 2026 03:12:21 GMT
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imaabfl :
Yeah but holy shit again we are going in circles because at some point we will have to go in a surplus to gain overall mass, you will not be 200 lean without a surplus, you just won’t
2026-11-04 11:28:48
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maynard :
how do you know your maintenance kcal?
2026-11-03 09:03:47
1
yes no :
What kind of beanie is that
2026-11-03 10:34:50
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Fishy :
what are you wearing bro
2026-11-04 18:18:43
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MIKE OCKURTS :
the king speaks
2026-11-03 17:34:17
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User1846201 :
Does being “enhanced” make recomping easier, and does it allow you to be in a bigger calorie deficit. Let’s say over 500 cal deficit and still gain muscle?
2026-11-03 16:08:18
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AAK :
hello uncle Keenan! I've started FBEOD from today, wish me luck
2026-11-03 13:41:50
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replenishglycogen :
Im pretty uneducated, why do all bodybuilders bulk then?
2026-11-03 03:22:41
1
fredallenburge :
Energy can also come from hormones and from chemicals the brain releases such as adrenaline. Or, heaven forbid, drugs such as coke lol. But, point is not all energy comes from a caloric intake.
2026-11-04 04:18:18
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