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🍀 REFLEXIÓN DIARIA
🍀 REFLEXIÓN DIARIA
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Region: EC
Tuesday 03 November 2026 03:48:52 GMT
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Here’s why “rules” like this raise our eyebrows. While catchy strategies tend to be easy to remember and may work great for you as an individual, let’s not pretend like it’s an actual rule that everyone has to abide by. Unfortunately, some people will watch the original clip and believe that that is what they absolutely must do, when that isn’t the case at all. You can have 20g of protein or even 40g or more. You can eat two hours after waking and be fine. You can lose fat doing cardio in the afternoon or the evening - or even technically doing no cardio at all (not that we recommend this for general health purposes, but we’re driving home a point.) If your goal is fat loss, there are many, many methods that can work. Be careful not to get caught up trying to fit a square peg into a round hole. #FatLoss #FitnessTips
Here’s why “rules” like this raise our eyebrows. While catchy strategies tend to be easy to remember and may work great for you as an individual, let’s not pretend like it’s an actual rule that everyone has to abide by. Unfortunately, some people will watch the original clip and believe that that is what they absolutely must do, when that isn’t the case at all. You can have 20g of protein or even 40g or more. You can eat two hours after waking and be fine. You can lose fat doing cardio in the afternoon or the evening - or even technically doing no cardio at all (not that we recommend this for general health purposes, but we’re driving home a point.) If your goal is fat loss, there are many, many methods that can work. Be careful not to get caught up trying to fit a square peg into a round hole. #FatLoss #FitnessTips
method test
method test
New collection ✨ ♥️ #jacquemusbag #jacquemus
New collection ✨ ♥️ #jacquemusbag #jacquemus

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