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Tuesday 03 November 2026 04:10:26 GMT
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NEW Garden-Themed Restaurant 🍃 There's a new, majestic cafe and restaurant opening in Rhode Island this Friday, November 6th! Cafe Italia in the Garden is inspired by an enchanted garden with touches of Greek Mythology, offering two-story dining, two bars and ample seating. Upon entering, you're greeted by a stunning fountain that commands the space. Their menu will include a little bit of everything: creative lattes, espresso martinis, smoothies, desserts, burgers, wraps and so much more - breakfast by day and elevated dinner by night. 📍292 Westminster St. Providence, RI #rhodeisland #providenceri #beautifulrestaurant #gardenrestaurant #newrestaurant
NEW Garden-Themed Restaurant 🍃 There's a new, majestic cafe and restaurant opening in Rhode Island this Friday, November 6th! Cafe Italia in the Garden is inspired by an enchanted garden with touches of Greek Mythology, offering two-story dining, two bars and ample seating. Upon entering, you're greeted by a stunning fountain that commands the space. Their menu will include a little bit of everything: creative lattes, espresso martinis, smoothies, desserts, burgers, wraps and so much more - breakfast by day and elevated dinner by night. 📍292 Westminster St. Providence, RI #rhodeisland #providenceri #beautifulrestaurant #gardenrestaurant #newrestaurant
okay these are the 5 things that actually help me the most during my luteal phase with PMDD. and number 5 really is the one i think nobody talks about enough.   real quick because SSRIs don't work for everyone: there's also SNRIs, a specific birth control pill called Yaz that you take on an extended cycle, and for really severe cases, medication that temporarily pauses your cycle altogether. that's not what i'm doing, but if SSRIs haven't worked for you, you have options. (not medical advice, please talk to your prescriber before changing anything)   also eat the chocolate. eat the fries. i mean it. just don’t skip actual meals, because blood sugar dips make luteal so much worse and I personally love somatic based therapy and IFS and EMDR! but it’s important to find what works for you!   and if luteal is getting really dark for you, call or text 988. you don't have to wait for it to pass.   also my live laugh lexapro water bottle sticker is from @kindmindtherapy and i’m obsessed!!! she’s only doing local orders these days but she’s based in Colorado Springs!!   #PMDD #luteal #menstrualcycle #women #therapist
okay these are the 5 things that actually help me the most during my luteal phase with PMDD. and number 5 really is the one i think nobody talks about enough.   real quick because SSRIs don't work for everyone: there's also SNRIs, a specific birth control pill called Yaz that you take on an extended cycle, and for really severe cases, medication that temporarily pauses your cycle altogether. that's not what i'm doing, but if SSRIs haven't worked for you, you have options. (not medical advice, please talk to your prescriber before changing anything)   also eat the chocolate. eat the fries. i mean it. just don’t skip actual meals, because blood sugar dips make luteal so much worse and I personally love somatic based therapy and IFS and EMDR! but it’s important to find what works for you!   and if luteal is getting really dark for you, call or text 988. you don't have to wait for it to pass.   also my live laugh lexapro water bottle sticker is from @kindmindtherapy and i’m obsessed!!! she’s only doing local orders these days but she’s based in Colorado Springs!!   #PMDD #luteal #menstrualcycle #women #therapist
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