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@alikagorden: Coklat doff mahogany✨🤎 #alikagorden #gorden #gordenblakcout #promo1111 #gordenminimalis

Alika Gorden
Alika Gorden
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Tuesday 03 November 2026 06:15:22 GMT
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Has anyone else fallen into bad habits over Christmas, like just having a bowl of Weetabix or Crunchy Nut Cornflakes for breakfast? Because I certainly have! I needed to get back into my smoothies, and I thought if I’m doing this, I’ll share it with you so you can try it too! A big spoonful of peanut butter is a must (I use the @manilife_ one—it's amazing!) because it's packed with fibre, which is perfect to have first thing in the morning. Then I add cacao powder, not cocoa—it must be cacao. Next, pour in a good amount of almond milk (I’m still using the one you all recommended), and I toss in some chia seeds and frozen berries. Strawberries, blueberries, and raspberries are the best because they have the least natural sugars. I use frozen ones so it gives my smoothie a nice, chilled texture! And that’s it—this honestly takes minutes to make but really sets you up for the day!
Has anyone else fallen into bad habits over Christmas, like just having a bowl of Weetabix or Crunchy Nut Cornflakes for breakfast? Because I certainly have! I needed to get back into my smoothies, and I thought if I’m doing this, I’ll share it with you so you can try it too! A big spoonful of peanut butter is a must (I use the @manilife_ one—it's amazing!) because it's packed with fibre, which is perfect to have first thing in the morning. Then I add cacao powder, not cocoa—it must be cacao. Next, pour in a good amount of almond milk (I’m still using the one you all recommended), and I toss in some chia seeds and frozen berries. Strawberries, blueberries, and raspberries are the best because they have the least natural sugars. I use frozen ones so it gives my smoothie a nice, chilled texture! And that’s it—this honestly takes minutes to make but really sets you up for the day!
#bfdyz #kaywat #thismindset #feelsomething @charliestaaa
#bfdyz #kaywat #thismindset #feelsomething @charliestaaa
#calisthenics #handstand #Fitness #gym #workout
#calisthenics #handstand #Fitness #gym #workout
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Чуть пошумели со Светланой

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