@hybridcalisthenics: Fitness is sticky If you're getting back into working out, you probably don't have to start from zero. The amount of strength you feel like you lost comes back FASTER than it took you to initially build that. It's also easier to maintain fitness you've already built. This is one advantage to getting fit earlier in your life - a bit more work up front for (perhaps) less work in the future. Have a wonderful day! #hybridcalisthenics

complete7media :

Seeing this at the right time

KittehBit :

Its the same for me with fat.

levantmanos :

I used to box, only as a workout, no fights. But with two kids and moving I had to leave town and my coach. After 4 years I got in front of a bag. The speed and stamina is coming back quick.

Storm :

i haven't seen you in so longgg!!! 🤍 missed your videos bro!

roninwolves19 :

Agreed! I would add: Don't be so hard on yourself! If you miss a day or 2, clock it, and then get back to business. This world is already going to be hard on you. No sense in being hard on yourself as well.

LittleBitOfLace :

hey... I needed this

RabaukeGo :

yo bro nice message and so on but I got the same laptop as you m8

Ghostbuster :