fanofvinhgiang
Region: US
Tuesday 03 November 2026 08:46:03 GMT
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Kellie Forbins :
And that is why I take propranolol before speaking events..
2026-11-06 17:26:32
35
JazzyG :
Propranolol. That is all.
2026-11-03 23:24:11
33
Kin-Ragnarson :
Propranolol people.
2026-11-04 10:57:12
492
€!£€€N :
it's so embarrassing. makes it worse when my voice shakes
2026-11-04 14:43:19
3552
SaYShenanigans_1more_TiMe! :
forget the shakes, I start sweating uncontrollably. the more I think about it, the worse it gets
2026-11-04 20:24:03
761
Oak :
I normally just end up fighting
2026-11-04 17:16:57
1452
Mars :
Me walking up to the front before my speech I already forgot lmaooo
2026-11-04 19:41:41
390
Ness :
Feeling confident is knowing the info knowing truly what your talking about
2026-11-04 14:11:38
209
luketherapy :
This rarely works. The key way through this is to stand up and speak, let your voice shake, get through it, and then do it again. Eventually you’ll realise your voice shaking is fine and in that the anxiety will stop coming
2026-11-03 19:51:56
287
Lindsay 🥀 :
My lips twitch when I smile while I’m nervous . So frustrating lol .
2026-11-05 19:10:04
24
em.bespeaking :
I get so nervous 👀 but practicing with wellspoken has made me more confident piece by piece
2026-11-10 00:17:29
0
Bri Bout It :
I dance and sing at the top of my lungs on the way to an interview, helps a lot
2026-11-09 20:54:50
0
Augustine Nigel 🤴 :
Very true,adrenaline is the enemy
2026-11-09 07:32:33
0
M.Abazeed :
Next time I will tell the lion to wait for me to do some training
2026-11-09 12:48:39
1
Lyna :
I have ADHD. I’m always on survival mode.
2026-11-04 21:07:26
103
Crystal espinoza :
I always shake and so does my voice when I’m talking to an angry customer and I’m defending myself. I hate it, they probably think I’m nervous but I jsut get mad
2026-11-05 02:59:06
18
Zee&Zara :
My life ugh
2026-11-09 16:17:08
0
jameswoods772849 :
This doesn't work at all when the anxiety is severe. The only thing that works in that case is to keep embarrassing yourself over and over again and go through hell until eventually after your 10th presentation the fear dulls out. At least that is how it happened for me.
2026-11-06 13:21:30
14
nenad.cavnic.official :
And the root cause is fear. Work on the fear
2026-11-04 09:32:53
109
mokh :
doesnt work if u have severe anxiety
2026-11-05 01:28:09
27
Mark :
That's why we so often see performers, singers, etc. Jump up and down, even dance or stretch rignt before they go on stage!;)
2026-11-04 13:08:24
92
Fernngullible :
I recently started going the positive delusional route and tell myself that everyone here loves me and is so excited to hear about what I have to say. 😅 its been the BIGGEST help to my social anxiety over any other method
2026-11-05 01:31:16
20
User520 :
Star jumps? That’s cute, I’ve never heard that before. We have jumping jacks
2026-11-04 20:54:03
102
💻🌴🌸👸🏼📈 :
fight, flight or beta blockers
2026-11-04 17:15:09
33
entertainwithinfo :
His voice is shaking….
2026-11-03 22:21:10
61
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