Rodriguez
Region: US
Tuesday 03 November 2026 09:04:57 GMT
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KYLE :
Get rid of the cotton socks. Get some feetures
2026-11-03 17:11:14
54
Maddie | Athlete + Coach :
Return the socks! And don't wear your alphas until closer to race day
2026-11-03 18:51:25
15
Mario | Breakups/Mindset Coach :
Cycling is free running miles. You’ll see
2026-11-04 04:29:00
1
Drew_ :
How does one man wake up and decide I want to do an iron man
2026-11-03 12:45:36
8
Corinna :
80/20 training and sleep is crucial!
2026-11-03 16:01:00
1
Jules :
Start practicing your open water swims early, definitely a different feel than lap swimming. If you’ve got a Y nearby that’s a solid option for a gym with a pool. And highly recommend finding tri groups near you to train with. Lots of hours on the bike will make the biggest difference come race day. Practice fueling during training, but also keep in mind you don’t need a ton of gels for fuel. Rice crispies, gummy candy, etc all work really well too and are way more affordable
2026-11-04 02:10:23
1
Jackson :
Stretching before and after every workout, also get a garmin forerunner
2026-11-04 05:30:04
1
Adam Janah :
Pretty good. Could have waited on race shoes unless you go them for sale. Also getting a more daily trainer like the cumulus 27 or Nike Pegasus would have been better. Pretty good start tho. Now find what nutrition works for you boss
2026-11-03 20:48:12
1
char :
getting a “new to me” bike is so smart
2026-11-04 04:27:18
1
AlexRosales🏔️ :
You’re missing the swimming part😂
2026-11-03 23:54:50
1
Steven Pierce :
I'll be honest the alphas were a garbage choice since you cheaped on the bibs/no trisuit and cheap cleats. but anyway welcome to the club, invest in a good bike seat, good bibs, good trisuit, a bike fit. get a solid indoor trainer I recommend thinkrider x2max. get rouvy for training and long rides you can make custom workouts as well on it. get a pool buoy and paddles. buy good goggles. lock in your nutrition and hydration. formula 369 is the goat for that. heart rate monitor chest strap is very helpful. get a good baseline and workup from there in all 3 disciplines. do a sprint and an Olympic distance first you'll learn a lot from each. also STRETCH AND MOBILITY WORK
2026-11-04 00:39:49
1
Saúl | Running⚡️ :
Sick bike bro! Following for the journey!
2026-11-03 23:56:25
3
mandawg_tri :
Definitely a coach!! -Chamois butter will save your life!
2026-11-04 00:23:27
1
Bush :
Nice!! What race are you doing?
2026-11-03 19:36:48
1
Talib Waddy :
Look like you ready champ 🔥
2026-11-03 23:52:33
1
. :
focus less on the equipment though and put in the work. start with sprint distance races and go from there
2026-11-03 21:21:36
1
Ulises Abundis :
Which race are you doing? I just signed up for Utah next year 🫡
2026-11-03 21:21:31
1
Tibb :
U need a bike tool kit too in case of flats
2026-11-03 20:51:06
2
Tibb :
If it’s not too late to return opt for the bottle cages under the seat instead of in the middle!
2026-11-03 20:49:33
2
Cianna Wszolek 🇵🇱 :
Same 🤣 mines December 6th
2026-11-03 16:06:48
1
bo brady :
Get a solid carb powder and some high sodium electrolytes, will change your life. Enjoy the ride brotha
2026-11-04 01:10:15
3
. :
recommend investing in a good bib otherwise you’re body will hate you
2026-11-03 21:20:48
1
DM :
Don’t forget a good helmet with MIPS! Protect yo brain
2026-11-04 05:12:15
1
madisynzaragozaa :
Brick workouts + nutrition!
2026-11-04 02:45:37
1
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