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@uno.group7: Làm vậy là đúng hay sai #unogroup #news #tintucnhatban #japan #nhatban

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Tuesday 03 November 2026 09:09:36 GMT
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We examine how anterior pelvic tilt alters visual proportions, making the abdomen appear more protruded. The issue is structural, not fat-related. Abdominal exercises such as crunches do not address the root cause. A simple wall-based drill is used to reposition the pelvis and restore alignment. By organising the pelvis and ribcage correctly, the trunk can function as a stable unit. This produces an immediate change in abdominal appearance without added muscular effort. #bodyalignment
We examine how anterior pelvic tilt alters visual proportions, making the abdomen appear more protruded. The issue is structural, not fat-related. Abdominal exercises such as crunches do not address the root cause. A simple wall-based drill is used to reposition the pelvis and restore alignment. By organising the pelvis and ribcage correctly, the trunk can function as a stable unit. This produces an immediate change in abdominal appearance without added muscular effort. #bodyalignment

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