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@mefebys: #creatorsearchinsights #newtiktokalgorithm #bloramustika #emosijiwaku #emosional
feby's 👌
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Tuesday 03 November 2026 09:16:25 GMT
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Caic Filgueira :
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2026-11-03 10:50:28
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2026-11-03 10:46:29
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2026-11-03 10:54:36
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2026-11-03 09:51:12
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Your risk of gaining weight genuinely rises when a close friend does — that's not a joke, it's one of the most cited findings in social network research. In 2007, Nicholas Christakis and James Fowler published a 32-year analysis of over 12,000 people from the Framingham Heart Study in the New England Journal of Medicine. Their finding: when a close friend becomes obese, a person's own risk of becoming obese rises by about 57%. Strangely, distance didn't matter — the effect held even when friends lived hundreds of miles apart, which points to shared habits and norms rather than just shared surroundings. The mechanism is mostly invisible. We unconsciously copy the people around us — the classic "chameleon effect" research showed people mirror postures and mannerisms without noticing (Chartrand & Bargh, 1999). We also match how much we eat to how much our companions eat (Herman, Roth & Polivy, 2003). And over time, if the people around us gain weight, what counts as a "normal" body quietly shifts. Worth noting honestly: later researchers argued part of the effect can come from shared environments and self-selection of similar friends (Cohen-Cole & Fletcher, 2008). Even by the more cautious estimates, though, the people you eat with shape what you eat. The practical takeaway: make your routines deliberate instead of inherited. You'll sync with someone either way — choose who. Follow for more psychology that actually helps. #explained #learnontiktok #psychology #foodies
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