@leokatiecbt: A meal, a book, a drawing, or an outfit can carry a meaning that nobody else sees. From the outside, the activity may look ordinary. The internal experience can be much harder to explain. You deserve curiosity and compassion when you share those quieter parts of your story. What's something you wish people would ask about instead of assuming they understand? #OCDawareness #UnderstandingOCD #ExposureTherapy #MentalCompulsions #MentalHealthAwareness

Leo & Katie | CBT Researchers
Leo & Katie | CBT Researchers
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Tuesday 03 November 2026 12:00:00 GMT
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