@leokatiecbt: It can be difficult to explain how many different fears can take up space in the same mind. Finding words for one experience doesn't always capture everything else you're carrying. You deserve room to talk about the complicated parts, the changing themes, and the exhaustion that others may never notice. What do you wish people understood about that experience? #OCDawareness #UnderstandingOCD #IntrusiveThoughts #MentalHealthAwareness #SelfCompassion

Leo & Katie | CBT Researchers
Leo & Katie | CBT Researchers
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Tuesday 03 November 2026 14:10:00 GMT
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obsessivelyme_
obsessivelyme_ :
And them all combining sometimes is just pure torture😭
2026-11-04 04:29:34
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lele.xxq0
Leonie ♱ :
You don't have to be clean to have Just right ocd
2026-11-03 15:42:23
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