@315justme: 🥑🍳 Scrambled Egg Avocado Toast with Fresh Mediterranean Salad! 🥗🍅 A delicious, protein-packed breakfast loaded with creamy avocado, fluffy scrambled eggs, crunchy veggies, and tangy feta cheese! Perfect for a healthy, satisfying start to your day! 💚 🍽️ Ingredients (1 Serving) For the Avocado Egg Toast: - 2 slices whole-grain bread, toasted - 2 large eggs, scrambled - ½ medium avocado, mashed - Salt and black pepper to taste - Cooking oil spray For the Mediterranean Salad: - ½ cup cherry tomatoes, halved - ½ cup cucumber, chopped - 2 tbsp red onion, diced - 1 oz feta cheese, cubed - ½ tsp dried oregano - Salt and black pepper to taste 👩‍🍳 Instructions: 1. Toast the whole-grain bread until crispy. 2. Mash the avocado and spread evenly over the toast. 3. Scramble the eggs in a nonstick pan with a light spray of oil. Season with salt and pepper. 4. Spoon the scrambled eggs over the avocado toast. 5. Combine cherry tomatoes, cucumber, red onion, and feta cheese in a bowl. 6. Sprinkle with oregano, salt, and black pepper. 7. Serve the fresh Mediterranean salad alongside the avocado egg toast and enjoy! 🔥 Estimated Nutrition (Entire Plate): Calories: 590 kcal Protein: 29g Carbohydrates: 53g Fat: 31g Fiber: 13g Macros are approximate and depend on bread size, avocado portion, and feta brand. 💚 Save this delicious breakfast idea for later! #HealthyLifestyle #HealthyBreakfast #AvocadoToast #ScrambledEggs #HighProteinBreakfast

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Tuesday 03 November 2026 12:37:00 GMT
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