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@sajgranola: #اكسبلورexplore #اكسبلور #جرانولا #الشعب_الصيني_ماله_حل😂😂 #fffffffffffyyyyyyyyyyypppppppppppp

sajgranola
sajgranola
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Region: SA
Tuesday 03 November 2026 13:23:47 GMT
210098
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Comments

iiis.8m
قمر 🌒 :
انتبهو من زيت جوز الهند اقرو عنه بسببه الدهون عندي ارتفعت وانا كل يوم اكل جرانولا الدكتور يقول زيت حق الجسم مو الاكل 🤣
2026-11-04 05:37:27
0
ili43_5
🇸🇦 :
زيت جوز الهند صالح للاكل؟😶
2026-11-03 19:32:29
1
afnanalkhaibri
아프난 💗✨ :
يسمن ؟
2026-11-04 21:20:06
0
sarah_33_58
سارة | جسر الشرقية 🌊 :
الفواكه شلون تجففونها
2026-11-04 15:25:19
0
farah99___
FARAH :
حطي عسل صحي طيب
2026-11-04 10:07:33
0
ctnvi
الجوهرة :
طعم هالفول السوداني مو حلو كيف خليتوه حلو، مره مو حالي 😞
2026-11-03 21:32:47
19
anooabd869
العـنود :
من وين اشتري مكسرات نوعيتها كويسة وسعرها معقول؟
2026-11-04 16:13:57
0
renadrenad858
ريناد|Renad.. :
بكم ؟
2026-11-04 10:09:32
0
vx_vr
ꨄ :
كم صلاحيتها؟
2026-11-03 19:12:26
0
hanadi773
hanadi773 :
اقدر اطلبها بدون اضافه حليب محموس لان احس ثقيله بالحليب ؟
2026-11-03 16:02:55
1
lail58i
L_658 :
طيب مثلاً لو احمص كل شي لحال واحمص الشوفان واضيف الباقي يضبط؟
2026-11-04 11:43:04
0
samaralshikh3
SAMAR ALSHIKH🇸🇦🇵🇸 :
طيب سويت كل اللي سويتيه وانحرقت عليا الفول السوداني انحرق قبل لايتحمص اي شي والحراره كانت ١٥٠ من تحت
2026-11-04 18:42:26
0
ge.36d
غييد :
تشهي🥲
2026-11-05 00:38:07
0
mq.abaya95
MQ ABAYA :
تشهي ماشاءلله
2026-11-03 19:19:17
1
uiil.133
Uiil.11 :
ودي بس بدون جوز الهند
2026-11-04 13:54:19
0
2soum.ng
2soum.ng :
وانا اقول من يخلص البينت باتر من كل مكان😭
2026-11-03 21:39:17
0
75li_a
🐈‍⬛ :
تسمين
2026-11-04 10:32:25
0
sara50571714
🌟. :
محتله اكسبلوري ، الا و الا يقهروني لانك مو بمدينتي💔💔
2026-11-03 14:35:52
3
dintist01
Dr.arwa bshena :
🤭🤭🤭
2026-11-04 11:16:45
0
haym756
هـَ❣️. :
[دموع الفرح][دموع الفرح][دموع الفرح]
2026-11-03 20:02:12
0
noor.winter
Noor.winter :
@S_777
2026-11-04 21:27:40
0
To see more videos from user @sajgranola, please go to the Tikwm homepage.

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🤰 Which Side Is Best to Sleep on During Pregnancy — Left or Right? Many expectant mothers have been told that sleeping on the left side is the only safe option. However, current recommendations offer a little more flexibility. During the second half of pregnancy, your sleeping position can affect blood circulation. As your uterus grows, lying flat on your back may put pressure on major blood vessels. 🔬 What does the research say? A 2019 study by McCowan and colleagues, published in EClinicalMedicine, examined the relationship between maternal sleep position and stillbirth risk. The findings suggested that, after 28 weeks of pregnancy, going to sleep on your back is associated with a higher risk of late stillbirth compared with going to sleep on your side. 💤 Which sleeping position is best? — Left side: May help reduce pressure on major blood vessels and is often recommended for comfort. — Right side: Also considered a safe and suitable sleeping position. — Pillow between your knees: Can help relieve pressure on your hips, pelvis, and lower back. — Pillow under your belly: Provides extra support as your bump grows. ⚠️ Here’s what every pregnant woman should know: Sleeping on your left side is NOT the only safe option. Both the left and right sides are considered suitable during pregnancy. If you wake up lying on your back, don’t panic. Simply turn onto either side and go back to sleep. Accidentally waking up on your back does not automatically mean that your baby has been harmed. 🛑 The takeaway: After 28 weeks of pregnancy, try to fall asleep on your side, whether left or right. Choose the position that feels most comfortable for you. 📚 References: * McCowan et al., EClinicalMedicine (2019) * NHS — Sleep on Your Side During Pregnancy * ACOG — Sleep During Pregnancy 💬 Comment “GUIDE” below, and I’ll send you a guide to healthy eating during pregnancy!
🤰 Which Side Is Best to Sleep on During Pregnancy — Left or Right? Many expectant mothers have been told that sleeping on the left side is the only safe option. However, current recommendations offer a little more flexibility. During the second half of pregnancy, your sleeping position can affect blood circulation. As your uterus grows, lying flat on your back may put pressure on major blood vessels. 🔬 What does the research say? A 2019 study by McCowan and colleagues, published in EClinicalMedicine, examined the relationship between maternal sleep position and stillbirth risk. The findings suggested that, after 28 weeks of pregnancy, going to sleep on your back is associated with a higher risk of late stillbirth compared with going to sleep on your side. 💤 Which sleeping position is best? — Left side: May help reduce pressure on major blood vessels and is often recommended for comfort. — Right side: Also considered a safe and suitable sleeping position. — Pillow between your knees: Can help relieve pressure on your hips, pelvis, and lower back. — Pillow under your belly: Provides extra support as your bump grows. ⚠️ Here’s what every pregnant woman should know: Sleeping on your left side is NOT the only safe option. Both the left and right sides are considered suitable during pregnancy. If you wake up lying on your back, don’t panic. Simply turn onto either side and go back to sleep. Accidentally waking up on your back does not automatically mean that your baby has been harmed. 🛑 The takeaway: After 28 weeks of pregnancy, try to fall asleep on your side, whether left or right. Choose the position that feels most comfortable for you. 📚 References: * McCowan et al., EClinicalMedicine (2019) * NHS — Sleep on Your Side During Pregnancy * ACOG — Sleep During Pregnancy 💬 Comment “GUIDE” below, and I’ll send you a guide to healthy eating during pregnancy!

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