@wendythefoodscientist: Homemade seitan: one dough, three plant-based meats. Wash flour, remove the starch, and you get gluten. Cooked, it has around 25g of protein per 100g. Knots for chicken shreds, a chopstick for beef slices, steamed and blended for minced meat. This is a quick taste of what I teach in my Seitan Masterclass. Want to give it a try? Find my seitan recipes on my website, link in bio #seitan #veganprotein

wendythefoodscientist

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Tuesday 03 November 2026 14:05:50 GMT