@womohealth: While a woman pushes for answers, these daily habits can bring some comfort. Heat on the lower belly, gentle movement over total rest, tracking when the pain shows up, and resting without guilt on the worst days. Severe pain is not just normal. Conditions like endometriosis are missed for years, and she is allowed to push for a real investigation. Comment SEEN if this sounds like you. Tag the friend who needs to read this today. Take the free 10-minute health assessment and spend 7 days with Mae: https://womohealth.onelink.me/eD3e/download #fyp #WOMOHealth #WomensHealth #Endometriosis #PeriodHealth