@thebalancednutritionist: Southwest Chicken Salad! Ingredients 1/2 cup Greek yogurt 1 tablespoon taco seasoning (I recommend Siete brand) 2 teaspoons freshly squeezed lime juice 1/4 teaspoon salt more to taste 1/8 teaspoon ground black pepper more to taste 3 cups cooked and shredded chicken breast 1 cup black beans drained and rinsed 1 cup cooked corn (frozen or canned and drained) 1/2 cup finely diced red bell pepper 1/2 cup shredded Mexican blend cheese or cheddar cheese 1/3 cup finely diced red onion 1 (4 ounce) can chopped green chiles 1/4 cup chopped cilantro Instructions In a large bowl, mix together the Greek yogurt, taco seasoning, lime juice, salt and pepper. Add the chicken breast, black beans, corn, bell pepper, cheese, onion, chiles, and cilantro. Toss everything together until well combined. Add additional salt and/or lime juice to taste.


Jamie — Registered Dietitian
Jamie — Registered Dietitian
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Region: US
Tuesday 03 November 2026 15:28:07 GMT
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twobirdsmama
Kate :
Any tips on making this DF?
2026-11-13 21:38:56
0
the_useful_mom
The_Useful_Mom :
How many calories?
2026-11-12 14:18:38
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carlymichaud
Carly Michaud :
Could you do a low fat sour cream instead of Greek yogurt?
2026-11-09 20:20:24
0
tlivs1
TRI :
Looks good. What’s portion size?
2026-11-03 19:11:23
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slambaria
susan :
Making this today! Looks delicious!!
2026-11-03 18:37:00
0
mealplans.dany
mealwithdany :
looks good
2026-11-04 11:23:47
0
nofacenocaseclub
No Face :
yummyy
2026-11-11 01:53:57
0
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