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@gorgdivaa: #iconic #relatable #kimkardashian #crazy #girlblog ❤️

𝓟𝓡𝓙𝓝𝓒𝓔𝓢𝓢
𝓟𝓡𝓙𝓝𝓒𝓔𝓢𝓢
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Region: US
Tuesday 03 November 2026 15:55:35 GMT
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matthew.holmes00
Matthew🤷‍♂️⚛️ :
Like baby you haven’t seen how i argue with my elders
2026-11-04 20:34:36
1
user6191049565853
user6191049565853 :
never seen me fight with my brother
2026-11-03 18:56:14
5
idc_bye11
Khlo🐆 :
@dfw_ju I hope you never have to see that
2026-11-03 18:32:31
3
herxotic._
️ :
💗💗💗
2026-11-04 02:49:46
1
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#စောစောစီးစီး😋#ဖြုတ်ပြီလေ😆#ရောက်စမ်းfypပေါ်#@Bago Chou @Fʟᴀsʜ Cʜᴏᴏu X | Fighter🇲🇲 @Burmese Chou ! 🇲🇲 (Official)
#စောစောစီးစီး😋#ဖြုတ်ပြီလေ😆#ရောက်စမ်းfypပေါ်#@Bago Chou @Fʟᴀsʜ Cʜᴏᴏu X | Fighter🇲🇲 @Burmese Chou ! 🇲🇲 (Official)
Replying to @Princeypee Which is the healthier sugar substitute? - Erythritol has been under fire due to the potential blood clotting effects found in two studies now. I’ve personally moved away from using this, and JT’s in most monkfruit sweeteners. - Allulose, however, is the golden goose of healthy sugar substitutes. - It’s natural, it’s anti-diabetic, causes secretion of GLP-1 which lowers blood sugar, reduces hunger cravings, and much more. - It doesn’t contribute to tooth decay, is safe for diabetics, has zero calories, and no negative side effects have been found at this time. - I’ve been using it as my go-to sweetener for everything lately. - Referenced studies on allulose: - Suzuki T, Sato Y, Kadoya S, Takahashi T, Otomo M, Kobayashi H, Aoki K, Kantake M, Sugiyama M, Ferraris RP. Comparative Effects of Allulose, Fructose, and Glucose on the Small Intestine. Nutrients. 2022 Aug 7;14(15):3230. doi: 10.3390/nu14153230. PMID: 35956407; PMCID: PMC9370476. - Han Y, Kwon EY, Yu MK, Lee SJ, Kim HJ, Kim SB, Kim YH, Choi MS. A Preliminary Study for Evaluating the Dose-Dependent Effect of d-Allulose for Fat Mass Reduction in Adult Humans: A Randomized, Double-Blind, Placebo-Controlled Trial. Nutrients. 2018 Jan 31;10(2):160. doi: 10.3390/nu10020160. PMID: 29385054; PMCID: PMC5852736. - Cayabyab KB, Shin MJ, Heimuli MS, Kim IJ, D'Agostino DP, Johnson RJ, Koutnik AP, Bellissimo N, Diamond DM, Norwitz NG, Arroyo JA, Reynolds PR, Bikman BT. The Metabolic and Endocrine Effects of a 12-Week Allulose-Rich Diet. Nutrients. 2024 Jun 10;16(12):1821. doi: 10.3390/nu16121821. PMID: 38931176; PMCID: PMC11207032. - Erythritol studies: - Jungeun Lim, Hyokyoung G. Hong, Jiaqi Huang, Rachael Stolzenberg-Solomon, Alison M. Mondul, Stephanie J. Weinstein, Demetrius Albanes, Serum Erythritol and Risk of Overall and Cause-Specific Mortality in a Cohort of Men, Nutrients, 16, 18, (3099), (2024). - (Note: this study has been peer reviewed and found to have some flaws HOWEVER, I combined with the study above, we see similar results): - Witkowski M, Nemet I, Alamri H, Wilcox J, Gupta N, Nimer N, Haghikia A, Li XS, Wu Y, Saha PP, Demuth I, König M, Steinhagen-Thiessen E, Cajka T, Fiehn O, Landmesser U, Tang WHW, Hazen SL. The artificial sweetener erythritol and cardiovascular event risk. Nat Med. 2023 Mar;29(3):710-718. doi: 10.1038/s41591-023-02223-9. Epub 2023 Feb 27. PMID: 36849732; PMCID: PMC10334259.
Replying to @Princeypee Which is the healthier sugar substitute? - Erythritol has been under fire due to the potential blood clotting effects found in two studies now. I’ve personally moved away from using this, and JT’s in most monkfruit sweeteners. - Allulose, however, is the golden goose of healthy sugar substitutes. - It’s natural, it’s anti-diabetic, causes secretion of GLP-1 which lowers blood sugar, reduces hunger cravings, and much more. - It doesn’t contribute to tooth decay, is safe for diabetics, has zero calories, and no negative side effects have been found at this time. - I’ve been using it as my go-to sweetener for everything lately. - Referenced studies on allulose: - Suzuki T, Sato Y, Kadoya S, Takahashi T, Otomo M, Kobayashi H, Aoki K, Kantake M, Sugiyama M, Ferraris RP. Comparative Effects of Allulose, Fructose, and Glucose on the Small Intestine. Nutrients. 2022 Aug 7;14(15):3230. doi: 10.3390/nu14153230. PMID: 35956407; PMCID: PMC9370476. - Han Y, Kwon EY, Yu MK, Lee SJ, Kim HJ, Kim SB, Kim YH, Choi MS. A Preliminary Study for Evaluating the Dose-Dependent Effect of d-Allulose for Fat Mass Reduction in Adult Humans: A Randomized, Double-Blind, Placebo-Controlled Trial. Nutrients. 2018 Jan 31;10(2):160. doi: 10.3390/nu10020160. PMID: 29385054; PMCID: PMC5852736. - Cayabyab KB, Shin MJ, Heimuli MS, Kim IJ, D'Agostino DP, Johnson RJ, Koutnik AP, Bellissimo N, Diamond DM, Norwitz NG, Arroyo JA, Reynolds PR, Bikman BT. The Metabolic and Endocrine Effects of a 12-Week Allulose-Rich Diet. Nutrients. 2024 Jun 10;16(12):1821. doi: 10.3390/nu16121821. PMID: 38931176; PMCID: PMC11207032. - Erythritol studies: - Jungeun Lim, Hyokyoung G. Hong, Jiaqi Huang, Rachael Stolzenberg-Solomon, Alison M. Mondul, Stephanie J. Weinstein, Demetrius Albanes, Serum Erythritol and Risk of Overall and Cause-Specific Mortality in a Cohort of Men, Nutrients, 16, 18, (3099), (2024). - (Note: this study has been peer reviewed and found to have some flaws HOWEVER, I combined with the study above, we see similar results): - Witkowski M, Nemet I, Alamri H, Wilcox J, Gupta N, Nimer N, Haghikia A, Li XS, Wu Y, Saha PP, Demuth I, König M, Steinhagen-Thiessen E, Cajka T, Fiehn O, Landmesser U, Tang WHW, Hazen SL. The artificial sweetener erythritol and cardiovascular event risk. Nat Med. 2023 Mar;29(3):710-718. doi: 10.1038/s41591-023-02223-9. Epub 2023 Feb 27. PMID: 36849732; PMCID: PMC10334259.
😂🔥🔥.. .. .... . #foryoupage #habeshatiktok #ethiopian_tik_tok🇪🇹🇪🇹🇪🇹🇪🇹 #funny
😂🔥🔥.. .. .... . #foryoupage #habeshatiktok #ethiopian_tik_tok🇪🇹🇪🇹🇪🇹🇪🇹 #funny
Respect your parents 😔😔😭#deepline💯💫💫 #viral_video #foryuopage #unfreezemyaccount
Respect your parents 😔😔😭#deepline💯💫💫 #viral_video #foryuopage #unfreezemyaccount
Cabelos mais leves e soltos. #tiktokshop #cabeloshidratados
Cabelos mais leves e soltos. #tiktokshop #cabeloshidratados
Plottwist banget endingnya , jangan lupa tonton sampai akhir! 🙌🏻 #7cosia #trend #slurpinaja #cemilanenak #food
Plottwist banget endingnya , jangan lupa tonton sampai akhir! 🙌🏻 #7cosia #trend #slurpinaja #cemilanenak #food

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