@nick_werber: Why this practice works: Oftentimes the #1 thing your nervous system needs to begin to regulate is a moment of gentle support. Slowing down, being curious about your inner world, and letting your body take supportive touch and work with it has power. How was that for you? Let me know. #focalizing #somaticpractice #nervoussystem #embodiment

Nick_Werber

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Tuesday 03 November 2026 16:02:41 GMT

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FrannyC :

Definitely helped 🩷

2026-11-08 01:26:39

Amy Butterworth :

I felt called out, then called in. thank you [Red heart]

2026-11-04 14:33:22

Zoe Kat :

Oh, that’s why I’m here. Thanks for the shout out.

2026-11-03 17:38:40

erichea1231244 :

Thank you for this

2026-11-03 16:08:02

Kelly :

This helped, thank you 🤍

2026-11-03 17:55:51

amandaestelle :

This is amazing!

2026-11-03 18:27:27

To see more videos from user @nick_werber, please go to the Tikwm homepage.

Nick_Werber

Open In TikTok:

Region: US

Tuesday 03 November 2026 16:02:41 GMT

Music

Download

Comments

FrannyC :

Definitely helped 🩷

Amy Butterworth :

I felt called out, then called in. thank you [Red heart]

Zoe Kat :

Oh, that’s why I’m here. Thanks for the shout out.

erichea1231244 :

Thank you for this

Kelly :

This helped, thank you 🤍

amandaestelle :

This is amazing!

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