@greytalkabout: Gen-Z Tries A 100 Hour Dopamine Detox, Here's What Happened #genz #dopamine #detox #greytalks #TikTokWorthTalkingAboutContest

Kaila :

I saw this one girl say the answer is not being chronically offline, the goal should be to pick 5 no phone zones and stick with them (bathroom, transit, dining table, bed, etc.)

. :

i fcking hate my phone addiction

Aga® :

I wanna uninstall tik tok but I also have streaks with friends and they would be mad

private.acount.25 :

Wait stop I’m scared

oggyjvfr :

I feel completely ADDICTED to my phone and I’m just exhausted and disgusted. I NEED to do same as you

にいな :

The 8d audio on this insane

Annker :

i wanna get off my phone, then i want to make something, then i open my phone to seek inspiration

William Sykes :

you film and edit this on your phone?

𝕩𝔸𝕘𝕖𝕟𝕥𝟘𝕩 :

maybe our parents were right it was the damn phone

johnyy97x :

I think experiments like this are interesting because they show how uncomfortable we can become when we remove the distractions we normally reach for without even thinking. The hardest part probably isn't giving up your phone or entertainment for 100 hours, but learning what to do with the boredom and restlessness that suddenly appear. It also makes me wonder how much of our free time is actually spent enjoying something versus simply avoiding having nothing to do. I’ve been exploring similar ideas in The Dopamine Reset by Morgan Lane, especially the relationship between everyday habits, attention, and finding more satisfaction in things that require a little effort.

𝚃𝚑𝚎 𝙼𝚒𝚗𝚍𝚜 𝙴𝚢𝚎 :

The akira instrumental is elite

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this should be viral bro

LEROYSKI :

this is such genius writing

swager69 :

peak video,thanks for ur creativity

Maggie :

Well done

idk_ramdom3 :

this is INCREDIBLE THIS IS UNDERRATED YOU INSPIRED ME!!

SamInTheVeil144 :

Yeah but this is cinema so it doesn’t count

Samanta :

Absolutely cinema

immorxsel :

mdew_8 :

ive also realized phones aka social media makes our lives go fast thats why when we were little life was so full now its empty bc we serround our life with social media ive realized with out social media life feels empty but you haft to take the emptines and fill it with something or someone that matters to you. find that purpose find that thing that makes you happy

dopaReads📚 :

Your creativity is amazing

Peshawar Pathan :

i would detox my brain but where i would get the support. watching self help videos helps in my days . i fear losing that support and help . i have nobody else in my life than these videos .

sunrise_sunrise_ :

Also genuinely curious, did you film all this while actually detoxing or did you re-create after? Cause just even using cameras and creating content even if away from the Internet still feels much in the same in some ways of just not escaping technology

Emi 💫 :

That first part felt like a horror short

JamezToby :

Bro.. love your story telling model 🥰.. you’re an artist