@an.g1es: All sets 4-6 reps, 0-1RIR #sbl #gym #natty #fyp

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Tuesday 03 November 2026 16:42:00 GMT
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diy_dad13
diy_dad13 :
61 and drug free
2026-11-04 22:23:58
315
ad.rain0
AD.rain :
How long have you been running anterior posterior
2026-11-03 20:25:12
3
adriancccccccccc
Adrian :
U natty?
2026-11-04 00:19:14
30
jtrif08
jtrif08 :
Sorry for lifting bro
2026-11-03 20:36:26
802
fuckindork
fuckindork :
Full stack one arm omfg
2026-11-03 18:49:36
746
nick_lifts55
Nick_Lifts :
Physique is actually insane, tryna get like you brotha
2026-11-03 19:26:58
260
0liver_lifts1
oliver lifts 🏋️ :
How long did it take you to get like this dawg, your genuinely a giant😭
2026-11-03 19:53:51
33
wannabe_baki
ilovemusic :
When you do one set for each exercise is it a high intensity to failure
2026-11-03 22:19:26
5
sloppyjohnson43
sloppyjohnson43 :
Is this for AP ♾️or APR APR
2026-11-03 23:31:07
1
02l118
02l118 :
How are you only doing 1 set??
2026-11-07 07:05:26
0
_jadenking
𝕵𝖆𝖉𝖊𝖓 :
Lean build plus heavy lift
2026-11-03 22:41:30
114
its_gummii
Whateversrandom :
be careful man. snapped my shoulder dont something life this after 9 months of doing it
2026-11-05 00:10:26
1
legmaxxer
lifter :
rocky Balboa
2026-11-07 15:17:59
1
peazypeace
peazypeace :
why the reverse grip on smith machine?
2026-11-06 13:43:21
0
mr_whiskers2.0
Stick :
I need help with my cut cuz can I still do 2x failure or I just have to do 1x failure?
2026-11-04 02:10:07
0
trstnn.lifts
trstnn.lifts :
BROS BACK
2026-11-03 22:11:16
7
the_silva_zoldyck
Silva Zoldyck :
Bro better tell the gym to bolt down those machines 😭
2026-11-04 03:46:04
12
big.ole.papa
MASON 🧽 :
does training sets and reps like that actually work better than say 3 sets of 8 near failure
2026-11-04 21:37:16
0
sabutai.1ct
K4lu✝️ :
the cable fly is not stable do a machine i would say
2026-11-04 19:07:58
0
.l.u.k.o
🤥 :
How tall are you?
2026-11-04 17:44:54
0
hamzadabama
حمزة :
Fym one set
2026-11-05 20:08:03
0
theaesthetic001
Big Rich :
Holy physique!
2026-11-05 20:00:16
1
artedesious
sious :
is 4-6 the move?
2026-11-04 18:29:32
0
samm.lifts6
Sam ❤️ Milk :
How do you not get cross over from the squat
2026-11-04 03:12:25
1
.ezra2easy
ezra :
I’m on pplul but I heard it’s not a good split
2026-11-04 22:47:16
0
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