@ayoubm_: That woman with the body you want? She'll tell you the same thing every time: lift weights, eat your protein, repeat. It sounds simple. But if it hasn't clicked for you yet, that's okay. That's exactly why I'm here. You don't need more random workouts. You need a plan built for you, and someone holding you to it. DM me « COACH » (on IG) and let's talk. If we're a fit and you're ready to lock in, your life changes from here.