@antiwhelm: You spend an hour scrolling through nonsense, say yes to something you don't want to do, and listen to someone complain about the same problem again. Then wonder why you're exhausted. Pay attention to where your energy goes. Stop giving the best of yourself to things you don't even enjoy. Free Antiwhelm Manifesto → antiwhelm.com/manifesto #Antiwhelm #DailyAntiwhelm #SelfCare #HealthyBoundaries #MentalWellness