@jodie_adhd_therapist: ADHD can make it difficult to judge how much time is passing, this is called time blindness. Getting lost in our own thoughts can mean what feels like a couple of minutes can turn out to be twenty. No phone. No obvious distraction. Just me, my brain and an appointment I'm now going to be late for! #adhdtherapist #adhdlife #adhdbrain #adhdsupport #adhdcheck