@princesse_maabo: #Guissemaabo #coumbaguissejournaliste2stv #pourtoi #2stvsenegal #pulagu🇸🇳🇸🇳🇸🇳🇸🇳💯♥️🥰

Coumba Guissé journaliste🤍

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Tuesday 03 November 2026 19:29:24 GMT

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amadoum14 :

Machallah Seydi Guisse mi weltima 🇺🇸 j’aime ce song 🎶 Seydou Yakoba ❤️❤️❤️❤️❤️❤️❤️❤️

2026-11-04 16:44:16

2

user5937821882268 :

ma sha alah

2026-11-03 22:19:06

1

MAMZO LY :

machallah 🥰

2026-11-06 14:12:39

2

alassane gueye :

ka jone tado 😍🥰😍😍

2026-11-04 05:58:00

1

poullo diallo :

super

2026-11-03 21:15:53

1

ousmanegome475 :

coumba rek

2026-11-09 01:48:25

0

Abou Sarré :

❤️❤️❤️🥺🥺

2026-11-10 01:29:05

0

Abou Thiam :

🥰🥰

2026-11-04 16:43:57

1

Coumba Guisse :

❤️❤️❤️❤️

2026-11-05 17:40:31

1

Bocar Niang487 :

🥰🥰🥰🥰🥰🥰🥰🥰

2026-11-06 19:06:46

1

Yousouf Guisse :

❤️❤️❤️

2026-11-04 19:37:57

1

Alioudia :

[Réconfortant][Réconfortant][Réconfortant]

2026-11-05 16:32:25

1

DJ MBETHIO 🌍 :

🥰🥰🥰

2026-11-04 00:14:25

1

Ousmane ba :

🥰🥰🥰

2026-11-03 20:58:03

1

djibril latt :

❤️❤️❤️❤️

2026-11-03 23:57:35

1

Thierno Ndiaye ba :

🥰🥰🥰

2026-11-03 19:33:08

1

KA 94@ :

🥰🥰🥰🥰♥️

2026-11-03 19:41:06

1

Madame Gangue :

❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏🙏

2026-11-03 19:36:39

1

BARA DIOP L'OFFICIEL :

🥰🥰🥰

2026-11-03 19:43:02

1

Astel Guisse :

❤️❤️❤️🥰🥰🥰

2026-11-03 20:36:36

1

lamtoro sidick sall :

❤❤

2026-11-03 20:50:46

1

alhouseny bå :

🥰🥰🥰

2026-11-05 06:10:56

0

Mame Diarra Ndiaye :

🥰🥰🥰

2026-11-05 22:12:20

1

Alssane same :

🥰🥰🥰🥰

2026-11-04 23:21:38

1

Abdoulaye diop :

🙏🙏🙏🙏🙏

2026-11-05 18:31:09

1

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💍❤️🇲🇦 ALHAMDOULILAH, UNE NOUVELLE PAGE DE MA VIE COMMENCE ! 🤲🏻✨ Il y a des moments dans la vie où les mots ne suffisent pas pour exprimer tout le bonheur que l’on ressent. ❤️ Aujourd’hui, mon cœur est rempli de joie, d’émotion et de reconnaissance envers Allah. 🤲🏻 Les festivités de notre mariage ont commencé, entourés de nos familles, de nos proches et de toutes ces personnes merveilleuses venues partager notre bonheur. 💐💍 Un moment particulièrement précieux avec mon futur époux, M. Abdoulaye KARAMBIRY, et sa famille venue spécialement du Mali 🇲🇱 jusqu’au Maroc 🇲🇦 pour célébrer notre union. Deux cœurs, deux familles, deux pays, mais un seul amour et une même destinée. ❤️ Qu’Allah bénisse notre union, renforce notre amour, nous accorde la paix, la patience, la compréhension et une vie remplie de bonheur. 🤲🏻 Merci du fond du cœur à nos familles et à tous ceux qui nous accompagnent dans cette magnifique aventure. Demain, Incha’Allah, une nouvelle étape de notre histoire nous attend. 💍❤️ 🇲🇦❤️🇲🇱 Maroc & Mali, unis par l’amour. #NotreMariage #MariageAuMaroc #MaliMaroc #Alhamdoulilah #LoveStory

💍❤️🇲🇦 ALHAMDOULILAH, UNE NOUVELLE PAGE DE MA VIE COMMENCE ! 🤲🏻✨ Il y a des moments dans la vie où les mots ne suffisent pas pour exprimer tout le bonheur que l’on ressent. ❤️ Aujourd’hui, mon cœur est rempli de joie, d’émotion et de reconnaissance envers Allah. 🤲🏻 Les festivités de notre mariage ont commencé, entourés de nos familles, de nos proches et de toutes ces personnes merveilleuses venues partager notre bonheur. 💐💍 Un moment particulièrement précieux avec mon futur époux, M. Abdoulaye KARAMBIRY, et sa famille venue spécialement du Mali 🇲🇱 jusqu’au Maroc 🇲🇦 pour célébrer notre union. Deux cœurs, deux familles, deux pays, mais un seul amour et une même destinée. ❤️ Qu’Allah bénisse notre union, renforce notre amour, nous accorde la paix, la patience, la compréhension et une vie remplie de bonheur. 🤲🏻 Merci du fond du cœur à nos familles et à tous ceux qui nous accompagnent dans cette magnifique aventure. Demain, Incha’Allah, une nouvelle étape de notre histoire nous attend. 💍❤️ 🇲🇦❤️🇲🇱 Maroc & Mali, unis par l’amour. #NotreMariage #MariageAuMaroc #MaliMaroc #Alhamdoulilah #LoveStory

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🪚 MÁY CƯA KIẾM BOSSUN – CƯA CẮT LINH HOẠT, XỬ LÝ ĐA DẠNG VẬT LIỆU! Từ cắt ống, thanh gỗ đến tháo dỡ và sửa chữa, máy cưa kiếm Bossun hỗ trợ anh em xử lý công việc linh hoạt hơn, đặc biệt ở những vị trí khó thao tác với các loại máy cưa thông thường. 💪 ✅ Thiết kế cầm tay linh hoạt ✅ Thay lưỡi phù hợp với từng loại vật liệu ✅ Phù hợp cho công việc sửa chữa, thi công và gia công tại nhà #Workfix #Bossun #MayCuaKiem #cuakiempin #cắt #cưa

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IRON FOR WOMEN: WHAT YOU NEED TO KNOW 🩷 1. Know the signs. Iron deficiency can cause fatigue, weakness, headaches, breathlessness, palpitations, hair loss and restless legs, amongst other symptoms. These can have other causes too, so don’t self-diagnose based on symptoms alone. 2. Get checked if you’re concerned. Speak to your GP, particularly if you have heavy periods or persistent symptoms. A full blood count checks for anaemia, while ferritin helps assess your iron stores. You can have low iron stores before developing anaemia. If your results are low, ask what they mean - it’s important to understand why your levels are low in the first place. Heavy periods are one possible cause, but they’re not the only one. 3. ⁠Plant foods count. Beans, lentils, chickpeas, tofu, nuts, seeds, wholegrains and iron-fortified cereals all contribute iron. You don’t need to eat meat to get iron, although plant-based iron is generally less readily absorbed. 4. Add vitamin C. Pair plant sources of iron with foods such as peppers, tomatoes, citrus fruit, kiwi or broccoli to help your body absorb more of that non-haem iron. 5. Be mindful of tea and coffee. Their polyphenols can reduce iron absorption when you drink them alongside a meal. If you’re at greater risk of deficiency or trying to improve low iron levels, having them between meals is a practical option. You don’t need to panic about your morning coffee, though. 6. ⁠Don’t ditch dairy. Calcium can affect iron absorption (both haem and non-haem iron) in the short term, but that doesn’t mean you need to avoid dairy or calcium-rich foods. Your overall diet matters more than trying to perfect every individual meal. 7. Don’t supplement blindly. High-dose iron isn’t suitable for everyone, and too much can be harmful. If you’re deficient, your GP can advise on the appropriate treatment and dose. TLDR? Know the signs, get checked when needed, and build iron-rich foods into meals you already enjoy. Hope this helps. Ok love you byeeee x #iron #ironforwomen #ironrecipes #Science

IRON FOR WOMEN: WHAT YOU NEED TO KNOW 🩷 1. Know the signs. Iron deficiency can cause fatigue, weakness, headaches, breathlessness, palpitations, hair loss and restless legs, amongst other symptoms. These can have other causes too, so don’t self-diagnose based on symptoms alone. 2. Get checked if you’re concerned. Speak to your GP, particularly if you have heavy periods or persistent symptoms. A full blood count checks for anaemia, while ferritin helps assess your iron stores. You can have low iron stores before developing anaemia. If your results are low, ask what they mean - it’s important to understand why your levels are low in the first place. Heavy periods are one possible cause, but they’re not the only one. 3. ⁠Plant foods count. Beans, lentils, chickpeas, tofu, nuts, seeds, wholegrains and iron-fortified cereals all contribute iron. You don’t need to eat meat to get iron, although plant-based iron is generally less readily absorbed. 4. Add vitamin C. Pair plant sources of iron with foods such as peppers, tomatoes, citrus fruit, kiwi or broccoli to help your body absorb more of that non-haem iron. 5. Be mindful of tea and coffee. Their polyphenols can reduce iron absorption when you drink them alongside a meal. If you’re at greater risk of deficiency or trying to improve low iron levels, having them between meals is a practical option. You don’t need to panic about your morning coffee, though. 6. ⁠Don’t ditch dairy. Calcium can affect iron absorption (both haem and non-haem iron) in the short term, but that doesn’t mean you need to avoid dairy or calcium-rich foods. Your overall diet matters more than trying to perfect every individual meal. 7. Don’t supplement blindly. High-dose iron isn’t suitable for everyone, and too much can be harmful. If you’re deficient, your GP can advise on the appropriate treatment and dose. TLDR? Know the signs, get checked when needed, and build iron-rich foods into meals you already enjoy. Hope this helps. Ok love you byeeee x #iron #ironforwomen #ironrecipes #Science

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