@moniquereign.in.mo: ๐— ๐—ถ๐—น๐—น๐—ถ๐—ผ๐—ป-๐—ฑ๐—ผ๐—น๐—น๐—ฎ๐—ฟ ๐—พ๐˜‚๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—ฐ๐—ธ. ๐—š๐—ฟ๐—ฎ๐—ป๐—ฑ๐—บ๐—ฎโ€™๐˜€ ๐—ฒ๐˜†๐—ฒ ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ๐˜€. ๐Ÿ˜‚๐Ÿ‘€โฃ โฃ Apparently, C.J. Stroud and I have something in common. Weโ€™re both big on training the eyes!โฃ โฃ ๐—”๐—ป๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป.โฃ โฃ Your eyes do a whole lot more than help you read the menu.โฃ โฃ ๐Ÿ‘€ ๐—ฆ๐—ฎ๐—ฐ๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐˜€ โ€” Quickly shifting your gaze between targets.โฃ โฃ ๐ŸŽฏ ๐—ก๐—ฒ๐—ฎ๐—ฟ-๐—ณ๐—ฎ๐—ฟ ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€๐—ถ๐—ป๐—ด โ€” Switching focus between distances.โฃ โฃ ๐Ÿง  ๐—ฃ๐—ฒ๐—ป๐—ฐ๐—ถ๐—น ๐—ฝ๐˜‚๐˜€๐—ต-๐˜‚๐—ฝ๐˜€ โ€” Training your eyes to work together as a target moves closer.โฃ โฃ Your visual system provides your brain with information it uses for coordination, movement and balance.โฃ โฃ Elite athletes train visual skills as part of their performance preparation.โฃ โฃ The rest of us? Weโ€™ve got a different game to play.โฃ โฃ They train to perform in the game. We train to STAY in the game. ๐Ÿ‘‘โฃ โฃ ๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—ป๐—ผ ๐—ณ๐—ถ๐—ป๐—ถ๐˜€๐—ต ๐—น๐—ถ๐—ป๐—ฒ ๐˜„๐—ต๐—ฒ๐—ป ๐—ถ๐˜ ๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€ ๐˜๐—ผ ๐—ฎ๐—ด๐—ถ๐—ป๐—ด ๐˜„๐—ฒ๐—น๐—น.โฃ

Monique-Reign in Motion
Monique-Reign in Motion
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Region: CA
Tuesday 03 November 2026 19:34:47 GMT
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apap302
apap302 :
Iโ€™m a surgeon. I do these exercises, too. To prevent aging related vision changes
2026-11-04 15:11:37
2872
delicategodzilla
delicategodzilla :
Pls do a video on how to do the eye drills ๐Ÿ’œ
2026-11-04 20:53:03
794
.andreakelly
Andrea :
Can you show us the eye drills please?
2026-11-04 06:03:07
282
onemomentplzzz
onemoment :
Iโ€™ve seen singer do this drill and it helps them too, isnโ€™t that interesting.
2026-11-05 00:27:34
192
mybluwrld
mybluwrld :
Is there a version for people with adhd because just looking at this makes me simultaneously bored and exhausted
2026-11-05 07:58:51
9
ephymera
โ™ก Lovetheunlovedcreatures :
I need one that magically makes me better at math
2026-11-05 12:44:21
0
jomilonik
DooRander :
he gets paid millions and has eyes on his face just like me๐Ÿ˜‚
2026-11-05 12:22:46
2
dinkasaur182
dinkasaur182 :
I should just start doing these. Iโ€™m a lash tech and my eyes hurt so bad sometimes.
2026-11-05 03:46:50
28
cherry_stan86
cherry_stan๐Ÿ’ :
Not the factory reset
2026-11-05 11:42:25
1
user1595263060761
13244848383 :
I was given a bad contacts rx and I did stuff like this to fix my eyesight
2026-11-05 01:02:15
14
ale.mermex
Ale Mermex :
Teach us
2026-11-04 16:32:44
21
dev_trek_
Ensign Jay :
explain to me why my eyes jump, it's hard for me to explain, it happens involuntarily, but I've gone to the doctor and they say I'm fine.
2026-11-04 17:25:15
2
painmanagement360
Progressive Pain Management :
presbyopia exercises please
2026-11-04 17:05:09
13
ashleyj385
Ashley Johnson :
I wasnโ€™t able to follow. What is he doing?
2026-11-04 17:07:43
1
bleedingheartist
Bleeding.Heartist :
If I wear reading glasses should I wear them while doing these so my thumbs/sticks are in focus or without?
2026-11-05 01:23:32
3
rumi0880
AKIRA's Mom! :
Well ask Tom Brady if he did that.
2026-11-05 04:09:19
3
atx.honey
ATX honey :
Disrespectful to be this condescending.
2026-11-04 18:10:20
3
thevaultonmain1
TVOM :
I think DK skips this one in pregame.
2026-11-04 18:39:13
7
defaultnickname123
DefaultNickname :
Love that
2026-11-04 09:22:23
5
legallybrii
Legallybrii :
How king should we do these?
2026-11-05 01:04:17
2
nettomonster
nettomonster :
need to do this , wow thanks for sharing
2026-11-04 13:27:15
2
jen_bodymovementcoach
Jen ๐Ÿ‡จ๐Ÿ‡ฆ :
This is so cool!
2026-11-04 00:07:50
3
getinloser365
getinloser :
Not the same darling. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2026-11-03 23:45:13
0
uninhiby
uninhiby :
can you do a video demonstrating such exercises? it would be so helpful!
2026-11-05 06:28:18
0
jeaniebeanies
jeaniebeanie ๐ŸŽ€๐Ÿงšโ€โ™€๏ธ :
i tried this and i had a headache for days ๐Ÿ˜ญ
2026-11-05 06:13:42
0
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