Hello! I really like these exercises. I started doing them once before but then stopped; now, however, I’d like to start again.
I have a question: how long does it take to see results, and is it necessary to follow a diet as well?
2026-11-08 14:40:14
1
dory251005 :
funzionano!
2026-11-05 11:09:15
3
Qian-K UKB :
Good 🥰
2026-11-05 07:38:15
2
Vicky | Fitness :
Nice 👍
2026-11-04 10:05:10
2
Mãe do Bjotta 🧩e do Benício :
Now I know why I almost die doing exercises, I can't do that breathing technique.
2026-11-04 00:55:52
1
user7566554216386 :
Wow
2026-11-09 12:48:50
1
Perte de poids avec suivi :
exercice formidable merci beaucoup je me lance
2026-11-04 09:09:36
1
severine SCHMITT :
fait
2026-11-05 09:44:49
2
Dianedominguesdeoliveira :
parabéns
2026-11-12 12:20:42
0
Dellal Jamila :
شكرا جزيلا اختي
2026-11-04 09:41:37
1
KUROMI_ТANUA ♒ :
работаем 👍💪✊🤝🔥🔥🔥
2026-11-04 18:40:20
3
fiorefortunata :
❤️
2026-11-09 19:38:32
1
Ôŭm Ôŭssama :
2026-11-06 10:22:08
1
Emily ♥️ Michael 🇺🇲🇲🇫U.F :
2026-11-04 08:00:52
1
adailsonpaixao815 :
🥰🥰
2026-11-04 13:10:25
1
yasmina 1993 :
"Please provide core strengthening exercises suitable for diastasis recti, tailored for mothers."
like please ❤️
2026-11-03 21:07:27
2
AndrzejL65 :
😏 Yes
2026-11-04 08:29:35
1
Інна :
🔥🥰
2026-11-06 18:48:27
2
Francesca Guarino :
[Commovente][Commovente][Commovente]
2026-11-10 09:51:54
1
Rahmiami* :
[Tawa oke][Tawa oke][Tawa oke]
2026-11-09 10:59:26
1
user7431321491668 :
👍👍😌
2026-11-10 11:00:53
1
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