@ablack_fitness: this might piss you off a little and that is OKAY #fatlossover30 #weightlossforlife #sustainbleweightloss #fatlosstipsforwomenover30 #howtoloseweight
I thought I needed a glp, but before seeking one I decided to lock in and actually try cal def, weights, walking and wouldn't you know it that shit actually works.😂
2026-11-03 21:49:39
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ashfull :
Thanks girl I needed that
2026-11-03 19:48:50
4
mackenzie.lotus🍁 :
I lost 130 lbs over a year and a half. I have gained 25lbs back since June. Watching your videos again to get myself back and keeping myself accountable. I did it before I can do it again.
2026-11-04 00:51:36
1
RaluNails :
What is your take on sugar addiction? You think is real?
2026-11-04 07:35:19
0
amylou80486 :
Facts gyrl!!!!!
2026-11-03 20:34:41
1
Kayla Jude 🧿✡️🪬 :
i lost 82 pounds in 6 months (double the rate of a GLP1) simply by being in a calorie deficit and wanting it bad enough. ik it’s very rapid but don’t worry my doctor is involved lol. but point is you can do AMAZING THINGS when you believe in yourself ❤️
2026-11-03 23:19:01
0
KK :
Facts!!
2026-11-03 21:58:09
0
AuthentiKate :
"starvation mode"
2026-11-04 05:52:50
0
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