@ablack_fitness: this might piss you off a little and that is OKAY #fatlossover30 #weightlossforlife #sustainbleweightloss #fatlosstipsforwomenover30 #howtoloseweight

Amanda | 30+ Fat Loss Expert
Amanda | 30+ Fat Loss Expert
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Region: US
Tuesday 03 November 2026 19:40:47 GMT
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chr1st1naaaaa
Christina🥃🐾 :
I thought I needed a glp, but before seeking one I decided to lock in and actually try cal def, weights, walking and wouldn't you know it that shit actually works.😂
2026-11-03 21:49:39
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ashfull_
ashfull :
Thanks girl I needed that
2026-11-03 19:48:50
4
mackenzie.lotus
mackenzie.lotus🍁 :
I lost 130 lbs over a year and a half. I have gained 25lbs back since June. Watching your videos again to get myself back and keeping myself accountable. I did it before I can do it again.
2026-11-04 00:51:36
1
ralusnails
RaluNails :
What is your take on sugar addiction? You think is real?
2026-11-04 07:35:19
0
amylou80486
amylou80486 :
Facts gyrl!!!!!
2026-11-03 20:34:41
1
potatokugel
Kayla Jude 🧿✡️🪬 :
i lost 82 pounds in 6 months (double the rate of a GLP1) simply by being in a calorie deficit and wanting it bad enough. ik it’s very rapid but don’t worry my doctor is involved lol. but point is you can do AMAZING THINGS when you believe in yourself ❤️
2026-11-03 23:19:01
0
user1754721227801
KK :
Facts!!
2026-11-03 21:58:09
0
authentikate8
AuthentiKate :
"starvation mode"
2026-11-04 05:52:50
0
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