@rpstrength: #Repost @b.rexx_ ・・・ One thing I genuinely think is pretty cool while using the RP Hypertrophy app… after you finish an exercise, it asks how the movement felt on your joints. If something was bothering you or didn’t feel right, you can log it, and the app actually takes that into account instead of just blindly progressing your workouts.   I like that it encourages you to pay attention to how your body is responding rather than ignoring discomfort just to get through the session.   @rpstrength 🔗 in bio   #fitfam #ifbbpro #training #workout #rpstrength

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Tuesday 03 November 2026 21:21:53 GMT