@mugup.app: A saved reel is a wish. Dreamlining, from Tim Ferriss's The 4-Hour Workweek, gives it a date, a monthly cost and a first step you can do today. Why bother with the steps? In four experiments by Kappes and Oettingen, people who pictured things going perfectly had less energy afterwards, and in one, they got less done that week. They tested picturing a goal, not boards. We found no controlled trial of vision boards or dreamlining, so try this as a method, not a proven fix. Sources: 1. Ferriss (2007), The 4-Hour Workweek 2. Kappes & Oettingen (2011), Journal of Experimental Social Psychology: doi.org/10.1016/j.jesp.2011.02.003 Save this, then give one saved reel a date today. MugUp's vision board keeps your reels and notes in one private place, free to start at mugup.app (link in bio). #visionboard #goalsetting #dreamlining #4hourworkweek #goals

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Tuesday 03 November 2026 21:41:13 GMT