Lift X App
Region: NL
Tuesday 03 November 2026 22:44:41 GMT
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🦍 :
are those for 1 Rep or a set
2026-11-04 18:36:03
39
Incognito :
66kg bw(mornings) 90kg latpulldown for 8reps and 100kg iso lowrow plateloaded.
2026-11-06 15:18:11
0
Unlimited Motivation :
3 Pullups with 45 kg :)
2026-11-06 14:28:00
0
Crisu :
I got 65kg bodyweight, straight arm pulldown 60kg 10reps, seated row 95kg 8reps, lat pulldown 110kg 8-9 reps (i've gone to the gym for 6 years)
2026-11-04 23:52:01
0
Janis🕸️ :
Die 75 kg clean for 4 with 60 kg bodyweight
2026-11-06 12:13:55
0
🇬🇷 :
do I gotta lock in on chest 😭
2026-11-04 20:27:03
2
Rafa :
55kg bw and 70kg
2026-11-04 13:26:16
3
user39848277177 :
Bro the app is goated af
2026-11-04 09:33:07
14
ℍ𝔼𝔸𝕍𝕐 :
3 month at the gym 🫠🫠 ( Spamming weighted chin-ups and rows )
2026-11-05 07:58:02
0
laurentiuvlad205 :
Those are not pure strenght test, pure strenght test in back is : weighted chinup, weighted pullup, bent over barbell row, and deadlift (it also involves your hamstring, quads and glutes)
2026-11-05 13:55:54
3
oldcosmopolitan :
Stay intermediate bro. Trust me.
2026-11-04 16:39:24
3
Skinkefar :
Did 100kg 3x8 at 77 kg until I ended up with an shoulder injury from incline dumbell press 💀
2026-11-05 11:23:33
1
23bbrando :
Do 65
2026-11-05 08:15:34
2
:) :
76kg BW (6 foot) lat pulldown 100kg or 110 close grip low row 95kg dumbbell row 40kg
2026-11-04 18:01:29
0
DeinBabo88 :
Single arm row 60kg for reps,
2026-11-04 20:41:46
0
ostarjas.emil :
Elit in single arm row!?✌️
2026-11-03 23:03:56
0
hiddem075 :
Do 65kg
2026-11-04 10:07:10
2
L X :
Lift x app is peak bro
2026-11-04 18:08:47
0
With_The_Come_up🔥💪🏻 :
Elite lifter here [Power]
2026-11-04 07:40:31
0
JULESSS :
Do 65kg
2026-11-04 18:43:55
0
☦🇷🇺костя🇩🇪☦ :
all but no pull ups
2026-11-04 15:23:54
0
Matzilla :
70 Kg bw and 100 x 7 latpulldown
2026-11-04 13:47:48
0
🍾 :
15y, 183cm 70kg. Latt pulldown 80kg. Close grip row 120kg wide grip row 110kg
2026-11-04 08:59:22
0
Roy Priv3 :
row 40?? im 13 at 50kg and i can row 50
2026-11-04 09:25:42
0
Jaume cm :
reps or max?
2026-11-04 17:25:53
4
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