Dr. Bing, MD MPH
Region: US
Tuesday 03 November 2026 22:47:37 GMT
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🌟ДІАНА - СЕКСОЛОГИНЯ🌟 :
I’m taking zinc supplements so I was really invested, but 135 mg per day is crazy. I take 15. I have high copper though
2026-11-04 11:02:23
0
Tasha :
135mg I would say overdose rather than too much 💀 overdose of anything damages you
2026-11-04 11:20:59
0
Fa :
I take 22,5 mg zinc everyday. Didnt know about copper.
2026-11-04 12:44:15
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Blue Planet55 :
you said "too much", so don't concern most of us
2026-11-04 11:15:22
0
Paul :
I drink water from a copper cup several times a week. I let the water sit in the cup overnight.
2026-11-04 12:47:24
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bkdon_1 :
135MG of zinc ? wtf. The most I’ll take is 15MG every other day
2026-11-04 02:30:56
120
🫥 :
I just got diagnosed with severe copper deficiency even though I don't take zinc [Crying]
2026-11-03 23:21:28
12
Colt Wayne :
That is a lot of zinc
2026-11-04 01:44:42
91
ecastnzy68n :
Could copper deficiency be the reason for my constant leg cramps?
2026-11-04 11:10:05
0
DR ADOLPHO VLADONIS :
let that zinc in..
2026-11-04 09:08:03
26
Robert :
135 MILLIGRAMS???
2026-11-04 12:45:04
0
tiktokuser_01234567891 :
135 daily is insane
2026-11-04 04:41:20
35
Dr Dre :
Too much zinc can cause copper deficiency and too much copper can also caus zinc deficiency. so I would say stop taking supplements without proper testing by your doctor. STAY SAFE
2026-11-04 09:29:23
8
JHodges :
135! I only take one tablet which is 50 mg of zinc that’s it. No way I’m taking 135 mg.
2026-11-04 12:24:35
0
Jorge Zorros :
Nine 15 zinc pills a day💀💀💀
2026-11-04 03:08:36
13
Chicken-fingers :
Get your minerals from food instead
2026-11-04 08:46:22
15
KenaFlynn :
this is an example of ‘poison is in the dose’
2026-11-04 06:58:02
31
Nika :
I’m tired
2026-11-04 07:44:13
5
heather :
Be careful with any fat soluble supplement. They are stored and can become toxic much faster than water soluble ones.
2026-11-04 01:51:50
9
Nat. Athletic Healthcare Assoc :
Excellent case and investigational work up. This could have so easily been left at an idiopathic transverse myelitis or worse even considered a potential sero negative NMO.
2026-11-04 00:03:07
5
TheRealKathyKatherson :
What if youre severely defficient? I take 50 mg a day and only manage to get it up to within range. Gp gives no advice
2026-11-04 11:48:21
1
RyanO :
bro where do we get copper from??
2026-11-04 03:58:52
0
The Owl Mom 🦉 :
What if you take it with copper? I have seen zinc-copper combo supplements but some people say you have to take it separately
2026-11-04 03:44:18
0
Isrirí :
is 15mg daily and for long term okay?? pls
2026-11-04 03:51:55
1
sal.ocin_ :
i take 35mg daily, 135 is crazy
2026-11-04 10:37:07
0
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