@kayleebullen: Why your “processing” is not actually helpful (because it’s secretly rumination). ✨ If you are located in California or Michigan and looking for a anxiety/OCD therapist, please complete a contact form via my website in the link in my bio. Disclaimer: my account is for educational and entertainment purposes only and should never be used as a replacement for therapy. #ocd #mentalcompulsions #anxiety #rumination #mentalreviewing

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