@christopherhopkins1: Creamy Broccoli Alfredo Penne with Shrimp Seafood 🍤🧀 Tender penne and broccoli are folded through a Parmesan-rich Alfredo with shrimp seafood, creating a comforting skillet supper with a silky finish. 🛒Ingredients : • 2 tbsp unsalted butter • 4 cloves garlic, minced • 1 cup heavy cream • 1 cup freshly grated Parmesan cheese • Salt and pepper, to taste • 12 oz penne pasta or your choice of pasta • 1 lb shrimp, peeled and deveined • 2 cups broccoli florets • 2 tbsp olive oil • 1 tsp Italian seasoning • Salt and pepper, to taste • Fresh parsley, chopped, for garnish 👩‍🍳How to Make It: 1. Boil the Penne and Broccoli Cook the pasta in well-salted water according to the package directions. Add broccoli for the final 2 minutes, then drain both together. 2. Season the Shrimp Pat the shrimp dry and season with salt, pepper, and Italian seasoning. 3. Sear Until Opaque Heat olive oil in a skillet over medium-high heat. Cook the shrimp for 2 to 3 minutes per side, until pink and opaque, then transfer to a plate. 4. Make the Alfredo Melt butter in the same skillet over medium heat and stir in garlic for about 1 minute. Pour in cream, simmer for 3 to 4 minutes, then incorporate Parmesan until smooth. 5. Toss and Serve Return penne, broccoli, and shrimp to the skillet. Fold gently until coated, finish with chopped parsley, and serve hot. ⏱️ Prep Time: 15 min . Cook Time: 20 min . Total Time: 35 min . Servings: 4 Approx. 690 Calories | 40g Protein per serving

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Tuesday 03 November 2026 23:34:17 GMT