carlos.lifts6
Region: US
Tuesday 03 November 2026 23:59:36 GMT
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adamnoeves :
Ima 2011 I rep out 225 for 3-4reps (no arch or wraps or any bs for that matter) biggest recommendation is diet and bench variations like Larsen press and close grip
2026-11-05 10:43:51
7
Jack :
i’m 2012 120 lbs benching 170 bro i’m not hitting 225 by the end of the year 😔
2026-11-04 18:18:56
4
🎀”ICantLiftHeavy”🎀 :
This but 315
2026-11-06 21:00:26
2
Bray :
Year ain’t over g
2026-11-07 01:34:00
1
owen.schick13 :
mid 2013 benching 235
2026-11-06 22:38:35
1
️ :
225 for 6 reps at 14 trynna bench 315 before 15 any tips?
2026-11-06 15:07:54
1
kevin🪖🪽🚩 :
did it for 8 yesterday
2026-11-05 15:59:10
7
imsigma.1272 :
Bro I’m at 215
2026-11-07 00:24:47
1
david.https11 :
Got 30 pounds to go, we will make it
2026-11-06 04:17:16
1
papifrigo :
First pr 160 today
2026-11-06 02:16:02
3
Wyatt :
real I've been stuck at 215 for so long
2026-11-05 04:37:01
2
randomperson :
I might I’m 2012 at a 205 bench rn
2026-11-05 00:19:36
1
dyl :
I’m a 2012 benching 235 @155 bw I hit my goal of 225 never satisfied tho
2026-11-05 16:16:05
1
Idk :
What you mean 2012🥀I’m also 2012 and I’m just tryna get 135 in at 130 rn holy shit bro you got that😭
2026-11-04 04:10:59
1
77 :
July 8 2013 235lbs 6'2 185lbs bench pr. were hitting 250.
2026-11-06 02:38:13
1
Cullen ⚛︎ :
def not happening for me i started in June and im cutting but I got that by next june
2026-11-05 21:01:40
1
Cj the bulk master :
My goal is 500
2026-11-05 17:44:40
1
mmk :
I’m a 2013 i hit 135 recently so hopefully I hit 225 soon🥹
2026-11-04 12:49:34
1
jakekeller722 :
225 14yo 138bw
2026-11-05 15:33:03
1
Will❤️Benching :
Bro you so got 225 Brodie
2026-11-06 13:34:31
1
Karol🏈 :
2012 185 and close to 215 raw
2026-11-04 18:51:38
2
Angel :
You got it big dawg🔥
2026-11-04 22:09:59
1
𝖈𝖗𝖚𝖝𝖆𝖉𝖊𝖗𝖟 ﾒ𝟶 :
you’ve got it bro. what’s your pr now?
2026-11-06 03:09:28
3
Jason :
This but for 405
2026-11-06 16:12:12
1
𝓙𝓾𝓼𝓽𝓲𝓷 † :
yeah i just pr 185 for 1
2026-11-06 21:06:56
1
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