@suesbackup1: CCF TEA: CUMIN, CORIANDER & FENNEL A warm, caffeine-free tea made with three simple kitchen spices. Potential benefits: • Fennel is traditionally used to help ease mild bloating, gas and digestive cramps. • Adds to your daily fluid intake. • A comforting drink to enjoy after a meal. How to make 2 cups: • ½ teaspoon cumin seeds • ½ teaspoon coriander seeds • ½ teaspoon fennel seeds • 2 cups water 1. Lightly crush the seeds. 2. Bring the water to a boil and add the seeds. 3. Cover and simmer gently for 5–10 minutes. 4. Strain and sip warm. If pregnant or breastfeeding, check with your healthcare provider before using herbal teas regularly. #CCFTea #CuminCorianderFennel #HerbalTea #TeaRecipe