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@youngbongdasick: #fyp #xh #viral

nbog .⋆Იᰍ
nbog .⋆Იᰍ
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Region: VN
Wednesday 04 November 2026 00:22:21 GMT
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hoaii_111
nt.hoai :
Có những người, khi yêu ta đã chẳng nghĩ đến chuyện giữ lại một chút cho riêng mình. Đến khi họ rời đi, mới nhận ra bản thân chẳng còn gì ngoài những kỷ niệm để níu giữ.
2026-11-04 08:39:48
6
kemdau_stella
chiyeuminhem :
dể thương
2026-11-04 12:58:34
2
kemdau_stella
chiyeuminhem :
cute vay cj oii
2026-11-04 12:58:20
1
kemdau_stella
chiyeuminhem :
sứn cj r
2026-11-04 12:59:40
1
kemdau_stella
chiyeuminhem :
cj bông thì rất là gì đấy r
2026-11-04 12:59:04
0
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#MakeEverySecondCount#MakeEverySecondCount#MakeEverySecondCount ⏱ #8218#8218#8218
#MakeEverySecondCount#MakeEverySecondCount#MakeEverySecondCount ⏱ #8218#8218#8218


Try this face pull execution before you judge it 👇 I know a lot of you will say
Try this face pull execution before you judge it 👇 I know a lot of you will say "that's not how you do face pulls" and that you pull to your face with an overhand grip. That version works too. But try this one once and feel the difference in your rear delts. ✅ Grip the rope from the inside, wrists turned out ✅ Pulley just under shoulder height ✅ Step back, one foot in front of the other, arms long ✅ Pull to the top of your head, elbows high and wide ✅ Squeeze your shoulder blades together 🎯 Rear delts, traps, rhomboids: healthier shoulders, wider back. Try it your next session and come back to tell me which one you feel more 👇 💀 Want full sessions that hit every muscle, built for you? Get the SkeletMotion waitlist app, link in bio. #facepulls #reardelts #shoulderworkout #backworkout #gymtips
#foryou #fyp #fyy #viral #vaiprafy
#foryou #fyp #fyy #viral #vaiprafy
burda bir adaletsizlik var #fenerbahçe #liverpool
burda bir adaletsizlik var #fenerbahçe #liverpool
یہ بھی ہو سکتا ہے دامن میں چھپا لے کوئ یہ بھی ہو سکتا ہے اعمال نہ دیکھے جائیں🥹🫶🏻 . . . . . #makkah #madina #islam #trending #fyppppppppppppppppppppppp
یہ بھی ہو سکتا ہے دامن میں چھپا لے کوئ یہ بھی ہو سکتا ہے اعمال نہ دیکھے جائیں🥹🫶🏻 . . . . . #makkah #madina #islam #trending #fyppppppppppppppppppppppp

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