It's the 47 things you've been holding together all week finally catching up to you at once. Your body has been running on nothing and your nervous system is screaming for a break you won't give it. I started taking magnesium complex every night and the difference is I'm not living on the edge of a meltdown anymore. My shoulders aren't up by my ears. My jaw isn't clenched when I wake up. I actually fall asleep instead of laying there thinking about everything I didn't get done. Magnesium is the one thing nobody told me I was deficient in and it was behind everything — the tension, the irritability, the not sleeping, the feeling like I could snap at any second. If you're the girl who's one minor inconvenience away from losing it — it's not you #magnesiumcomplex - @farmerkay22