@leokatiecbt: Being stuck on what to eat, what to wear, or how to start a simple task can look like procrastination from the outside. On the inside, it can feel very different: a loud mix of doubt and "what ifs" that makes every option feel risky, so freezing feels safer than choosing. The pattern can show up before you begin, or halfway through, when you find yourself rereading the same sentence or checking your work again, unable to move on until it feels just right. It isn't a lack of effort or discipline. If this sounds familiar, you're not lazy, and you don't have to untangle it alone. OCD is very treatable, and a therapist who understands it can help you learn to move forward even when it doesn't feel certain. #ocd #ocdparalysis #ocdawareness #intrusivethoughts #ocdrecovery

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