@somaticarch: Have you ever been drifting off to sleep and suddenly jerked awake with your whole body? Or had your eyelid twitch after a hard day and blamed it on being tired? That’s your nervous system trying to release stress that built up and had nowhere to go. Animals do this too: a gazelle that escapes a predator literally shakes off the tension and a few minutes later is calmly grazing again. Humans are born with the same ability. We’ve just learned to stop ourselves and keep it together. In a session, I create the conditions for your body and subconscious to finally complete that response. So if you twitch, it means your body is doing what it’s wanted to do for a long time. DM me SA to find out the date of the next session. #nervoussystem #stress #subconsciousmind #somatichealing #somaticarchitecture

somaticarch

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Wednesday 04 November 2026 07:48:55 GMT