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@hongtai8984: 痠是痠，痛是痛。 減重是減重，減脂是減脂。 下一句：＿＿是＿＿，＿＿是＿＿。 傳給那個講不聽的朋友，他應該知道我在說他。 想要新手對照表，留言「很痛」，我傳給你。 #重訓新手 #健身小白 #減脂 #健身教練 #士林健身房

hongtai8984
hongtai8984
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Wednesday 04 November 2026 08:43:24 GMT
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