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@dushimedonclaret:

Dushime Don Claret
Dushime Don Claret
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Region: BI
Wednesday 04 November 2026 09:09:34 GMT
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abduor.kalim
abduor kalim :
🥰🥰🥰
2026-11-04 15:15:34
0
abduor.kalim
abduor kalim :
😏😏😏
2026-11-04 15:07:07
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ishdivin358
kennedy :
😊😊😊
2026-11-04 17:00:07
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want free items and gems? let's redeem coupon code for Play Together VNG ✨️💕 @playtogethervng.official #PTGCreator #playtogether #playtogethervng #cozygame
want free items and gems? let's redeem coupon code for Play Together VNG ✨️💕 @playtogethervng.official #PTGCreator #playtogether #playtogethervng #cozygame
set bóng dài tạo hình nghệ thuật , bóng làm từ cao su thiên nhiên dày và dai ba mẹ tha hồ trang trí tạo hình bông hoa con vật cho bé luôn nha #tiembecai #bongdaitaohinh #bongtaohinhnghethuat #bongdai
set bóng dài tạo hình nghệ thuật , bóng làm từ cao su thiên nhiên dày và dai ba mẹ tha hồ trang trí tạo hình bông hoa con vật cho bé luôn nha #tiembecai #bongdaitaohinh #bongtaohinhnghethuat #bongdai
Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes
Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes
امك اولا واخيرا…♥️#تنمية_بشرية #تطوير_الذات #اداره_موارد_بشريه #غير_حياتك
امك اولا واخيرا…♥️#تنمية_بشرية #تطوير_الذات #اداره_موارد_بشريه #غير_حياتك


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